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Palm Beach or Broward County???
i have seen a few people post on the where are you in florida thread that they are near me but thought i'd add a palm beach county thread to the group.... i'm denise, busy working mom to 2. i live in lake worth and work in west palm beach. i'm currently doing the New Rules of Lifting for Women program and am training for…
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Healthy make at home chinese food recipes....
My husband and I get chinese takeout every thursday after my WW weigh in. We are looking to save some money this year and switch to every other thursday. I would love some healthier chinese food recipes to try at home. I know chinese isn't healthy overall and i know what i get from the restaurant isn't healthy BUT if I'm…
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October 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the October 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month. It's hard to believe that at the end of October will have been going strong for 3 full years - 36 months of Move Your…
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February 2014 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the February 2014 Move Your *kitten* Challenge in our new GROUP setting....Rules are the same...see directions below: The first MYAC thread was in November 2010 and has been going strong and growing more and more each month. It's hard to believe that we have been going strong…
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January 2014 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the January 2014 Move Your *kitten* Challenge in our new GROUP setting....Rules are the same...see directions below: The first MYAC thread was in November 2010 and has been going strong and growing more and more each month. It's hard to believe that we have been going strong…
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December 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the December 2013 Move Your *kitten* Challenge in our new GROUP setting....Rules are the same...see directions below: The first MYAC thread was in November 2010 and has been going strong and growing more and more each month. It's hard to believe that we have been going strong…
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November 2013 Move Your @ss Challenge
Okay *kitten* movers, here's the new thread for the November 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month. It's hard to believe that at the end of October will have been going strong for 3 full years - 36 months of Move Your…
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September 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the September 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies Things will be a little different this month..... 1. Set…
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Fat Talk: It's Quitting Time....
by blogger Pam Moore..... Fat talk has been my vernacular since before I got my braces off. Though, somehow I deluded myself into thinking I would break the habit once I became a mother. For years, it was not unusual for me to stand in front of the mirror and say things like: I feel so fat right now. Does this outfit make…
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August 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the August 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY (Miles or KMs) - NO minutes,…
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Move Your *kitten* Challenge July 2013
Okay *kitten* movers, here's the new thread for the July 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY (Miles or KMs) - NO minutes,…
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June 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the June 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY (Miles or KMs) - NO minutes,…
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balancing sodium with water....
this is to those who KNOW, not who are just guessing or have an opinion or who want to tell me just to cut back on my sodium.... can you balance out "extra" sodium with extra water???? i have a very hard time keeping my sodium in check (my diary is open and the last few days i had binges so please do go off those…
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May 2012 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the May 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY - preferably miles - no…
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Paleo Diet Beginners Cookbook...[Kindle Edition]
Paleo Diet Beginners Cookbook: 100 Easy & Creative Paleo Recipes for Beginners [Kindle Edition] anyone with a kindle or the kindle app - free download today from amazon......…
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April 2013 Move You *kitten* Challenge
Okay *kitten* movers, here's the new thread for the April 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY - preferably miles - no…
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March 2013 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for the March 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY - preferably miles - no…
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February 2013 Move Your A$S Challenge
Okay *kitten* movers, here's the new thread for the February 2013 Move Your *kitten* Challenge..... The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal....distance ONLY - preferably miles - no…
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January 2013 Move Your A$S Challenge
Okay *kitten* movers, here's the new thread for the January 2013 Move Your *kitten* Challenge..... We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal.... 2. Make your ticker or add your…
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January move your @as challenge...
Okay *kitten* movers, here's the new thread for January move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Thursday 12/1...please do not post any…
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December 2012 Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for December's Move Your *kitten* Challenge..... We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies 1. Set your goal.... 2. Make your ticker or add your goal…
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New Year's 2013 Challenge Thread - Closed Group
Hey Friends, Here's the thread for our new year's 2013 challenge. It will be a 10wk challenge with our final weigh in on 1/2/13. I have the following people "signed" up to participate: bluiz13 shiningsea ndetlefsen Gorbygirl wightrose InPieces3 Time2getfit4life URCanadianAngel MomsL8 40goneby40 Please provide a start…
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New Treadmill Suggestions....Please and Thank you
so our treadmill (would have been 8yrs old in feb) started with a slipping belt this past july (7.5 yrs old) and we tried to fix it ourselves but to no avail - it's still slipping and now the belt is crooked.....it's been sitting unused in the corner of our bedroom since... i have debated having a sears serviceman come out…
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November 2012 Move Your *kitten* Challenge...
Okay *kitten* movers, here's the new thread for November's move your *kitten* challenge.....We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies Set your goal, make your ticker or add your goal and current…
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October 2012 Move Your *kitten* challenge....
Okay *kitten* movers, here's the new thread for October's move your *kitten* challenge.....We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies Set your goal, make your ticker or add your goal and current…
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Half marathon training plans???
i'm going to start at the end of october training for the next princess half in disney (late feb 2013) and i would like to run this whole race versus doing run/walk intervals like i have on the last 2 halves that i have completed.... suggestions for running training programs that have worked for any of you please????? i…
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September (2012) Move Your @ss Challenge...
Okay *kitten* movers, here's the new thread for September's move your *kitten* challenge.....We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies Set your goal, make your ticker or add your goal and…
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10 Commandments for the runner...
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Fitness apps that give back....
Most people with a smartphone that run or walk or bike or do any type of exercise with "distance" that can be measured typically uses an app to track their distance/pace/speed/splits/whatever....anyway, i use runkeeper and have for over 4 years...anyway, i saw on FB a friend kept posting activities thru an app called…
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August Move Your *kitten* Challenge
Okay *kitten* movers, here's the new thread for August's move your *kitten* challenge.....welcome to the newbies and welcome back to the oldies... Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Wednesday, August 1st. Please do not…
