August 2013 Move Your *kitten* Challenge
bluiz13
Posts: 3,550 Member
Okay *kitten* movers, here's the new thread for the August 2013 Move Your *kitten* Challenge.....
The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies
1. Set your goal....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below) or add your goal to the thread.
3. Get moving your @ss starting Thursday, August, 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL Miles moved each time you update.
Please do not post any July miles here...Sara, Janet and I will update our July spreadsheet when the month ends and Dino will do his fancy **** to give us all the awesome stats
Please add only August goals/miles to this thread.....
The goal is to set a distance goal KM or Miles and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us...you are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, the stairmaster, the elliptical, the bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....Just set a distance goal and do the work...Sorry we will not be tracking number of workouts or minutes moved on this challenge - ONLY distance....
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to compete with them....the idea is to set your goal and reach it before the end of the month....
Once the thread hits 500 posts it will roll to a 2nd, 3rd and sometimes 4th part. Click the link on the last post that says next part to post your update.
Welcome to all - new and old.....have a great month challenging yourself....
Link to the google spreadsheet:
https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=93
Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the BB code and paste it into your posts on this thread each time you do an update.
The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies
1. Set your goal....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below) or add your goal to the thread.
3. Get moving your @ss starting Thursday, August, 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL Miles moved each time you update.
Please do not post any July miles here...Sara, Janet and I will update our July spreadsheet when the month ends and Dino will do his fancy **** to give us all the awesome stats
Please add only August goals/miles to this thread.....The goal is to set a distance goal KM or Miles and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us...you are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, the stairmaster, the elliptical, the bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....Just set a distance goal and do the work...Sorry we will not be tracking number of workouts or minutes moved on this challenge - ONLY distance....
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to compete with them....the idea is to set your goal and reach it before the end of the month....
Once the thread hits 500 posts it will roll to a 2nd, 3rd and sometimes 4th part. Click the link on the last post that says next part to post your update.
Welcome to all - new and old.....have a great month challenging yourself....
Link to the google spreadsheet:
https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=93
Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the BB code and paste it into your posts on this thread each time you do an update.
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Replies
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I'd like to do this please! Put me down for 120km!0
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Ok. So after a few months off the grid, I'm back. It's gonna be a slow start for me this month.
Put me down for 30 miles.
And as always, thanks Dinos & Denise!
You guys are the Best!
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July was my first month and I didn't do well. For August, let's go with 30 miles and I really hope to hit it this time!0
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I'm in for another 75 in August.0
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I'll go for 45 miles this month. Thanks.0
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Sign me up for 75 please0
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Put me down for 100 miles.0
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I'll aim for 100.0
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Going for 100! I tend to run 3miles a day 3x/week, and want to begin to do more.0 -
I'm in for 80KM0
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I am in for 200 miles.0
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I'm in for 150km again.0
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Crazy excited to do this. I will do 50 miles!0
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I pledge to move 110 miles on my bike in August. This is my first month:) I'm glad I found this topic/post!:happy:0
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Hi all, after two months off, I am back training for a relay this fall. I'm in for 100 please
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I pledge to move 110 miles on my bike in August. This is my first month:) I'm glad I found this topic/post!:happy:
Oops- Remove the on my bike part!
110 miles for me
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I'm in for August. :happy:
Put me down for 35 miles. :laugh:
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Guess who's back, back again....
I'm in after an unnecessary extended absence. I've been training for the New York Avon Walk in October and doing C25K for the Cosmic Run in Chicago for my birthday :drinker:
I've been moving my rear throughout most of July, so I'm hoping to keep the momentum going. Put me down for 155 miles
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Oh fun! Put me down for 550 please 0
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Yes I'd like to join, please put me down for 100 miles.0
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In for 60 miles again. Thanks.0
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Hi, I would love to join. Please put me down for 30 miles.0
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Put me down for 45miles this month, please. Running only. I'll update my tracker soon,0
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I'm in for 60 this month.0
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I'm in.
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This is something new for me, but I am excited! I run, bike and rollerblade so I am in for 45 miles. Can I have 2 tickers? Thanks.0
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Signing up for my third challange. (Hey for me this IS a long term relationship
)
Put me down for 120 miles again....I'm working more hours starting this week so I may not get as many miles in some days.0 -
I'm a newbie! Please put me down for 75 miles!
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I would like to participate. I'd like to shoot for 80 miles. Thanks!0
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