November 2012 Move Your *kitten* Challenge...

bluiz13

Okay *kitten* movers, here's the new thread for November's move your *kitten* challenge.....We started the first MYAC thread in November 2010 and have been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies

Set your goal, make your ticker or add your goal and current miles moved to the thread as often as possible and then get moving starting Thursday, Nov 1st.

Please do not post any Oct miles here..Dino will update our Oct spreadsheet when the month ends...Please add only November goals/miles to this thread.....

The goal is to set a distance goal KM or Miles and track your distance for the month...you are challenging yourself, not competing against anyone else.....the miles can be on a treadmill, the stairmaster, the elliptical, the bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....kust set a goal and do the work...

Report to the thread often to keep Dino updated because he tracks our info on a spreadsheet so you can see how you are doing compared to the group but not to compete with them....the idea is to set your goal and reach it before the end of the month....

Welcome to all - new and old.....have a great month challenging yourself....

Sbehlmer

Count me in again this month...for 100 miles

Thank you

bluiz13

My November goal is 60 miles. Might adjust up or down when we start.

cararq

My goal is again 70 miles. Walking and running.
:flowerforyou: :flowerforyou: Thanks, Denise and Dinos for your perseverance! :flowerforyou: :flowerforyou:

mandysmom092711

Wow! I went above and beyond my October goal! I love this challenge! My goal for November 100 again.

jlmoses91

First time doing this, my goal is 70 miles!

foleyshirley

I love this challenge. I usually do 40-45 miles walking. I am going for 75 miles, but will use the stationary bike once a week. I may be way off on this one .

I will try not to adjust downward, but will adjust up if needed.

jlmoses91

My goal is again 70 miles. Walking and running.
:flowerforyou: :flowerforyou: Thanks, Denise and Dinos for your perseverance! :flowerforyou: :flowerforyou:

How do you get that mile tracker on there?

blp1

My goal is 55 miles for November.

shenanigansmo

I'm in! This will be my first time doing a MYAC challenge. Put me down for 55miles. What else do I need to do other than giving my miles and making a ticker? How often do we need to report our miles? Is weekly enough?

bluiz13

Report as often as you can so Dino can keep sheet current but do what works best for you.

Scalvak

First time doing this.. Going for 50 miles. Can anyone tell me how to get a ticker?

shenanigansmo

First time doing this.. Going for 50 miles. Can anyone tell me how to get a ticker?

Just go to www.tickerfactory.com

shenanigansmo

Although, I'm not sure how to get the ticker to stay. Do I need to paste the code on each I post I make here or is there a signature option?

MichaelYoung1976

First-timer here. I'll challenge myself to do 130 miles.

Scalvak

Got it, thanks!

Scalvak

First-timer here. I'll challenge myself to do 130 miles.

That's awesome! Good luck!

SinomenJen

ok i am a newbie with copd, over 40 and 32 other excuses but i will commit to 50 miles!

adianeschu

I'm in again for November. Let's try 150miles this month. I went way over last month hopefully this month will be just as good!

Leeann1979

i'M IN......55 MILES!

seedawg23

I'm in for the first time at 70 miles.