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Free Stuff for Working Out?
So I promise this isn't an advertisement, and I do not work for this company in any way (darn it!). But I just wanted to let you know about a rewards program for working out. I saw it featured on Yahoo! and thought I would try it out. It's called the S2H (Switch 2 Health) Replay, where you earn rewards for working out. The…
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Fit Bit
Does anyone have any experience with the Fit Bit? I ordered one and today is my first day wearing it. Just wanted to know what syncs on MFP and how it all works. Thanks!
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New Motivitational Tool
I was reading about a new device created to help people motivate themselves to continue to exercise. It's called the S2H Replay. I am trying to see if there are any MFP users who know of this device, use it themselves, or even know of anyone who uses it. It's designed like a wristwatch that you put on when you work out. If…
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S2H
I did't see any posts on this, but does anyone have on of the S2H Replay devices? Just wondering if so, if you had any feedback. I ordered one today, but was wanting to know what others on here thought of it. Thanks for any info!
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Mini Goal Ap!
For all of you out there who are like me & have set some mini goals for yourself, there is a great ap out there that I have recently discovered. I love my MFP ticker, but it sure does seem like a long way when it says 47 lbs to go! And it's nice to see that so you can know where you are when trying to reach your ultimate…
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CONSULT YOUR DOCTOR!!!
This past week, I have learned just how important consulting your doctor on your choice to lose weight and become healthy really is. Last Friday I had my annual wellness exam and I had my bloodwork done. I thought I was doing great. No health problems, but wanted to get back to a healthy range, so I had 62 lbs to lose.…
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Overwhelmed with Options
Does anyone else get overwhelmed with exercise options? I think I have too many plans going on, and then I fail at them. I like to switch up my routine, but I never complete any of them. For example, I love the wii games. They have really been a great option for me because they are fun. However, I think I have so many…
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Breaking the Plateau & Losing Weight
So I am on my first "plateau" and I was looking for some ideas on how to break it. I went to the Jillian Michaels website and found her Q&A. Here are 2 of the Q&A's I found helpful that will help you break your plateau and lose weight faster. Good luck. Feel free to add me if you, like me, are stuck and need motivation to…
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How do you
Get through your first plateau? This is where I usually get frustrated and demotivated. Just wondering how everyone gets through the first one. The plan is to stick with my meals and calories, drink my water and continue my 30 day shred (took 2 days off over the weekend for out of town, but stayed with my calories, etc).…
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Re-Introduction
Hello all. I am not "new" to MFP. Just back for more encouragement and to encourage others. Ready to make this year all about ME and my weight loss goals. I am ready to be the Me I have wanted to be for a long time. To make my inside match my outside. To be happy in my body. I know I can do this. I really enjoy encouraging…
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Planning your Food Day?
Does anyone else plan their food day in the morning? I have found myself entering in all of my meals for the day in the morning. I eat, for the most part, the same breakfast and lunch every day. So, I find myself entering all my food for breakfast and lunch that I bring to work in the morning. I use the rest of my calories…
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RMR Testing
I was just wondering if anyone had their RMR checked before starting their weight loss program? I am having mine done on Monday, but wanted to see if anyone else out there had it done and if so, did it help them become more successful with their program? Thanks for any input!
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Free iPod Workouts from Prevention
Here's a link to download workouts for FREE from Prevention Magazine. Lots of workouts to help you vary your exercise program. http://www.prevention.com/download/index.shtml Good luck with your goals!
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Metabolism Article
I thought this was a great article done online by Prevention. Check it out for some great tips. http://online.prevention.com/boostmetabolism/index.shtml Good luck!
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Not so newbie, but new to site
Hello all! I have been using the iPhone application for about 3 weeks so far. Lost 10 lbs to date, but have a way to go. I am new to myfitnesspal, but not new to the world of exercise & diets. I work in the sports industry. I know the drill, but it's hard to keep yourself accountable when you're always guessing caloric…
