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For the love of BOOBS!
Heeeelp! I've lost 47 lbs and my boobs have disappeared! Okay so here's the story, I'm a mom to 3 kids, the youngest one being 7 weeks old. I've lost 47 lbs since my highest weight, 26 lbs I've lost since having the little babe. I went from a 42 D to a 38 B. I'm still 200 pounds, so I'm far from being done with my weight…
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Do you think working out/exercise is boring?
Step 1: Find other friends who want to lose weight/get in better shape or just start taking better care of themselves. Step 2: Buy veggie tray and sparkling water. Step 3: Find old 80's/90's fitness tapes. Step 4: Invite said friends over, have them wear ridiculous 80's/90's workout fashions Step 5: Let the workout party…
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Is Ketosis right for me?
24 year old female. Have lost 54 lbs so far, but have plateaued. 1,540 calories per day, cardio exercise 3x per week. Can't incorporate weights into my exercise yet. (doctor's orders) No health/medical conditions. Currently weigh 200 lbs. Do you see any reason as to why I should NOT try this? I don't know a whole lot about…
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C25K + step ups?
Alright folks, I am Out. Of. Shape. My pre pregnancy weight was 243 lbs, my current weight is 199 lbs. I am thrilled with my loss so far and really want to keep it going but here's the situation: My baby was just born 13 days ago. I would like to do the C25k program, but I don't really have the time to get out of the house…
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Diastitis
Hello all. I'm 8 weeks post postpartum. I have diastitis and I'm wondering if anyone can recommend some exercises to help reduce the appearance. I don't need diet recommendations, my calorie intake is right where it should be. I have been cleared for all exercises from my doctor, and I have access to a recumbent bike,…
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Are you about to ask the forums why you aren't losing weight?! Read This First!
These are the most common reasons I hear people say they gained weight: A ) I blame yoga pants, leggings etc, I wear them all of the time so I didn't notice how much I gained. B ) I must not have a metabolism. C ) I have no idea how I gained weight?! I only eat 1200 calories a day! Now here's the truth: A ) Unless you were…
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Weight Loss Hypnosis
Has anyone tried it to help motivate you to exercise more and eat less junk/feel less "hungry"? (By "hungry" I mean eating when bored)
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Someone PLEASE Explain
Someone please explain what Jessica is doing? There's no way she could be doing anything BUT cleaning floors ;)
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Workout playlist!
Making a playlist for workouts! Trying to lose some baby fat! Need suggestions!
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FML
Anyone else just having one of those days/weeks? Tell me about your FML moment. For me, it was brushing my teeth in the shower, and not realizing that shampoo got on my toothbrush until after I already started brushing. Seriously, it was the taste of pure unhappiness.
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MFP Goals Question
When entering your goals on MFP do you enter your overall goal or your short term goals in increments and adjust as necessary? I know there's no right or wrong way to do it, but just curious what other's preferences are. I used to have my UGW entered, but have since changed it to short term goals and adjusting when I reach…
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pole fitness!
Does anyone on here take poll dancing classes for fitness? If so have you liked the results?! Feel free to post before and after pictures! And before anyone says any smart *kitten* comments about "just look at strippers" in my area, most of them are drug addicts or overweight.
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Postpartum Recipes
Good morning! I'm currently 30 weeks + 4 days pregnant. I've gained 4 lbs so far during pregnancy, I was overweight to begin with. 226 lbs @ 5'3. I'm hoping to EBF my little guy, so I'm looking for some good postpartum recipes to help aid in healthy weight loss while keeping my calories high enough to produce enough milk.…
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Pregnant women!
I'm currently pregnant with my third child. I'll be 25 weeks tomorrow. I'll start off by saying that I was overweight before I got pregnant. 227 lbs. Currently I'm 224 lbs. Am I the only pregnant woman who gets irritated when people tell them "Oh you're pregnant, you can eat whatever you want." I feel like that's all…
