Weight Loss Hypnosis

Tbaby1514

Has anyone tried it to help motivate you to exercise more and eat less junk/feel less "hungry"?

(By "hungry" I mean eating when bored)

MuddyEquestrian

I can't say that I've tried Hypnosis but if you're thinking about it I'd say go for it! no matter what anyone says if you find something helps you then you should do it. I personally go to a Reiki practitioner and I find that that actually helps motivate me. It also helps me feel more connected to my body and therefore I find myself feeling better and eating less junk!