C25K + step ups?

Tbaby1514

Alright folks, I am Out. Of. Shape. My pre pregnancy weight was 243 lbs, my current weight is 199 lbs. I am thrilled with my loss so far and really want to keep it going but here's the situation: My baby was just born 13 days ago. I would like to do the C25k program, but I don't really have the time to get out of the house right now, it's getting too cold to take a baby out so I can do a road side jog, can't make it to a gym, I don't have an MP3 player, or a smart phone or a treadmill at home, so what I'm wondering, is could I maybe combine doing the C25K with doing step ups instead of actually jogging? I find it would be much easier for me to do this at home and just use a stop watch. Realistically though, do you think this would be as beneficial?

Tbaby1514

bumping in hopes of an answer!

spiderweb12

Hi! Did you end up trying this, and was it effective?