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Checking In
Just wanted to pop by and say hello to everyone and let you know I haven't jumped ship. I just needed a break from the interwebz. I have been reading some books I needed to return to the library and working on my genealogy stuff. Then there is house work, regular work and cooking. Feeling very productive. Food is going…
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Tell Me About Your Goals For The New Year
So as I was journaling today, I wrote down that I need to get my goals down on paper, what I would like to achieve in the next year. Then I made goals just for January. I don't do New Year's resolutions. I like the word goals better. I will list mine. I kept it to 5 for the year. Simple goals that will yield big results, I…
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I Made IT! Totally OT of LCHF
So this has entirely nothing to do with our WOE or anything food related other than I may upchuck my snack of guac and cheese "crackers". I am somewhere in between scared, excited, nervous and shocked. As a lot of you frequent posters(especially on the late night workers posts) know on here, I am a paramedic. My lieutenant…
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Craving Fat???
So as it is quickly approaching that dreaded TOM, I have been waiting for those horrible sweet cravings to rear their ugly heads. They are either really tardy or aren't going to show up at all. I WANT FAT!! That big hunk of fat on the side of and in the middle of a ribeye, specifically. I have thought, dreamed, obsessed…
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My First and Second NSV-WHEEEEEEEE!!!!!!
So I look for NSV's around every corner so I can judge by something else other than my weight. Finally scored not one but two today. First, belt notches, I have one hole left before I am going to have to buy a smaller belt. I have managed to go down two holes since Christmas and the last two are extras I have drilled in…
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A Yummy Salad For Those LC and GF
Happy New Year
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Anyone know anything about monk fruit?
So after a discussion on another post here about alternatives to diet soda I thought I'd give the Zevia a try if I came across it. I found it and decided on the Dr Zevia (it's not bad but no Dr Pepper) flavor since I am a Diet Dr Pepper fanatic. On the ingredients I noticed monk fruit extract. A little of Dr Google and I…
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Need Help From The Ladies Out There
Or the men if you have some knowledge regarding women issues and migraines. I have been low carb since beginning of November. I have had migraines since I was 12 (I'm 42 now so many years and much knowledge in dealing) and they were controlled and down to 1/month as opposed to 2-3/week. Not as bad as migraines that I used…
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New Here
Just saying Hi to everyone. Been doing low carb for about 6 weeks now and things are going well for me. No complaints at all. Decided to join to get some food ideas since my food has gotten a little boring and I wanted to kick it up a little bit. Also everyone IRL thinks I am weird because of the way I eat although I did…
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New to Group. Need friends.
Hi all, new to the group and looking for some online friends for support and motivation. I have around 60+ lbs to lose. I get going really well, hit a plateau (or insert some other excuse here) and give up for a few months or until I gain back what I lost and my pants get tight again. Repeat. This has been going on since…
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Adipose- The Only Diet Pill That Works!!
Just rewatched this episode last night. How can fat be so stinking cute???
