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Disappointed in Myself
I know most people who read this will probably be able to relate to this. But i need to write this down. I'm so disappointed in myself just now because I seem to be going through a mental block over the past 6 weeks or so. I haven't ate a healthy meal or been to the gym for about at least 6 weeks now and I can't bring…
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weight a minute
How often do most people weigh themselves. My plan is to keep weighing once myself every 5 weeks (made easier because I don't own a set of scales) because I'm hoping that the less I weigh myself, then the less chance I have of looking at something that can disappoint me. I'm looking for peoples view point on this. Whether…
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Let me sleep
Ever since I started dieting 6-7 weeks ago. I find that I haven't slept for more that 2-4 hours per night and sometimes even less. I just never feel tired. I'm so hyped up all the time. I would like to deal with this before I end up with insomnia noway.:noway:
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Let Me Sleep
Ever since I started dieting 6-7 weeks ago. I find that I haven't slept for more that 2-4 hours per night and sometimes even less. I just never feel tired. I'm so hyped up all the time. I would like to deal with this before I end up with insomnia :noway:
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upper arm
I noticed that in all the exercises I do. My legs and my stomach can achieve persistent exercises lasting from10 minutes - 25 minutes at a time. But my upper body exercises are all short and abrupt. I need them to last at least 20 minutes. I found one. I get 2 tins of food (one on each hand), and I swing my arms back and…
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Three words you say to a tantrummed child Part 2
Want Some Chocolate?mad July 15, 2014 2:12 AM I hate kids! July 15, 2014 1:41 AM Wait? Kids have tantrums?laugh laugh laugh July 15, 2014 1:48 AM I don't speak Whinese. (yeah, yeah...4 words. Sue me.) July 15, 2014 1:58 AM Get a grip. July 15, 2014 2:50 AM Suck it up. July 15, 2014 2:55 AM If I ever have kids ill say "dont…
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Has anyone done the MFP interview?
I want to know if anyone has done the 20 minute My Fitness Pal interview. One of the staff emailed me last night and I haven't yet answered her. I was hoping someone would have some imput about what to expect IF i do decide to reply.:glasses:
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Three words you say to your tantrummed child
Want Some Chocolate?:mad:
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Has anyone done the my fitness interview?
I want to know if anyone has done the 20 minute My Fitness Pal interview. One of the staff emailed me last night and I haven't yet answered her. I was hoping someone would have some imput about what to expect IF i do decide to reply.:glasses:
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Protein build up help
I have a healthy diet, but no matter how hard I try or what I eat I just can't seem to build up my protein. Protein Shakes only do so much, but they are not enough. :grumble: :drinker:
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What is plateau?
Can someone explain to me what is meant by Plateau? I have always known Plateau to be a good thing, and now I hear everyone talk about it like it is something bad. So what is plateau.:huh:
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Is this the same in America
I live in Britain and I find the worst place to buy Healthy Foods is in Tesco Supermarkets The healthy food sections are tiny and practically non-existent, so if I want to eat healthy then I need too shop elsewhere! Is this the same case where you live?:angry:
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Fatties Unite
I'm a new guy. Trying to lose 70 lbs. Finds that eating healthy costs more money than I can afford to spend because of my extremely low income.:noway:
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Hello Peeps
I am just new to Fitness pal. The first week of my program, I done a calorie count (Not to lose weight, but) to see how bad my diet really is and work out what needs done to lose weight. Despite being 5 stone (700 lbs) overweight. My calories are low, my fat levels are low and even my sugar levels are fine.However I found…
