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SAHMU PINK TEAM -FINAL WEEK! (CLOSED)
FIRST OFF... SORRY to my team. I have been MIA, with no excuse. Just wasn't feeling it, and I'm sorry. I needed to regroup and get my *kitten* together! let's do this final week and hopefully you will all be moving on as will I to the new challenge that Karie created! SAHMU 60 Day Challenge Final Week Cardio: Enter in you…
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SAHMU PINK TEAM- Week 7 (CLOSED)
WEEK 7 Challenge: (Karie, please add a week 7 section to the calorie spreadsheet. I'm not familiar with google docs and I'm scared I'll screw it up. lol!) Nutritional Challenge: Calcium – meet or exceed your calcium goal every day. Worth 1 point Strength Challenge: Build muscle tone in your arms as well as bone strength to…
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SAHMU PINK TEAM- WEEK 6 (CLOSED)
SAHMU Challenge Week 6 8/25-8/31 Cardio: Set you goal this week atleast 5% higher than it was last week, we can do this ladies!! Amazing job last week! **The Team with the highest Calories burned this week gets an extra point!! I added Week 6 to the Calorie Burn Spreadsheet…
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SAHMU PINK TEAM- WEEK 5 (CLOSED)
Here it is ladies!!! Get ready set go!! (Tomorrow of course)lol SAHMU Challenge Week 5 Cardio: Set a week Goal for yourself this week and achieve it! Your goal can't be under 2500 calories burned. We have to push ourselves.(I got this from another challenge on MFP and thought it was great!) **The Team with the highest…
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*PINK TEAM SAHMU- WEEK 4* (CLOSED)
SAHMU Challenge Week 4 (Revised) Cardio: Your Normal Routine x3 days Dance!!! Dance with your kids, your Husband or by yourself. Have fun with it! x1 day Try something New! - be it take a class somewhere, try a new workout video, give running a shot, etc. etc x 1 day Strength: Step ups x 3 min a day x 4 days (How many can…
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*SAHMU PINK TEAM- Week 3* (CLOSED)
Hello Pink Team for Stay At Home Mom's Unite- 60 Day Challenge, and welcome to the new forum for our team. I will post week 3's challenge here so that we can start fresh. We currently have 4 team members: myself, MichelleLydia, Mom2C, and NinaSparks. I will be expecting a 5th member to join soon, and will introduce…
