-
Uh Oh! I got a Boo Boo Challenge!
Alright Challengers, I'm going to pose a challenge that we all need to think about: What to do when we hurt a body part and need to exercise around it to strengthen it! As most/some/a few of you know, I have been challenged with knee problems (I have chondromalacia patella and early stage arthritis in both knees... gel…
-
03/17 Challenge- Eat some extra GREEN (s)!
I was just reading about green not being associated with St Patrick's Day in Ireland. This was because of the Great Potato Famine, during this time, the Irish that didn't leave Ireland for America, in some cases resorted to eating grass to stay alive, some would die with their mouths green from eating the grass. The Irish…
-
Quads, Quads, and more quads! 02/03
I'm going to hijack the challenge today after the info I got over the weekend. I have been having a problem with one of my knees when bending it either to do lunges or step ups (and, living on the second floor, climbing stairs). So I talked to the Chiro and showed her what was going on, she said that it is most likely that…
-
The Best Laid Plans ....{TRIP...}
Since our fearless leader, Wonder Woman, is off on a quest to save the world, I'm going to drop a topic in the Forum for everyone: What do you do or how do you handle it when you have the perfect plan for the day (either foodwise, exercisewise, or both) and life throws an unexpected stumbling block under your feet that…
-
Tornado
Since the news feeds are down and a lot of my friends are here in this group, I wanted to give an update since weather news might get out: Yes there was a tornado/waterspout in my area, it touched down over water, not on land, everyone's okay (I would post pictures but I don't know how to post on here other than in my…
-
Time for Transformation
Challenge A Day Friends, I just wanted to share a new challenge for me. I have been on MFP for several years, I left for a few years then came back last year when my latest weight loss extreme diet switched from losing weight to gaining weight. Since I came back I have gained back over 30 of the 40 lbs I lost. I've…
-
Restarting and need some help
Started MFP in Feb, MFP said that I needed to eat 1470 cals/day, so I've been doing that from Feb until May (stopped tracking in May because of work hours-and other things- throwing off my schedule, I wasn't eating bad, just inconsistently enough that it really wasn't good for me,) but I never lost any weight while I was…
