Some days I could go way above and beyond 1200 calories and other days I might have as many as 350 calories left over. Has anyone else experienced this?
today I gave in and ate half of a cupcake someone brought in to work...it was so delishious but high in fat and calories! I was also curious if anyone knows if we shouldn't be eating our exercise calo…
i usually pack a lunch for work.... what do you guys like best to bring for lunch... i recently found out how many grams of fat and calories were in peanuts... needless to say that has been eliminated…
i barely ate today and I worked out really hard yesterday...i'm sore from working out! and the scale said I gained a pound and a 1/2?! maybe more? I drank a lot of water today...but this couldnt be al…
