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juicing and kidneys...
so i've been juicing for about 10 days now and everything is/was going great. i started out juicing 3 times a day and then having a healthy dinner w/my family. i did that for a week. this past week, i have juiced twice a day, then i eat dinner with the family but i also allow myself a healthy snack during the day. here's…
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heart rate monitors -
so i've been debating getting a heart-rate monitor for months now but don't want to get stuck with the wrong one. please let me know what your experiences have been with monitors and which ones you prefer. don't want to spend over $150 and don't really want to wear a chest strap, but i will if it means getting more…
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i smell ammonia in my nose after a workout
i've noticed the smell of ammonia in my nose after a workout and never really put much thought into it. after this evenings workout, i was typing away at the computer and the smell kept overwhelming me. i thought, since i'm already on the computer, i'll type it in and see what happens. to my surprise, this is actually…
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paddle boating...
just got a paddle boat today and am wondering what kind of burn i can expect? any ideas...
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10 day juice fast
So I rented Fat, Sick and Nearly Dead and the movie was so engaging that I completely convinced myself I had to try this juice fast. Granted, the main character did if for 60 days, but I thought I'd give it 10 days to see what would happen. Will I suffer greatly through the first few days? Will I feel and see the…
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sensa
has anyone actually tried Sensa with any success?
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calories from juicing???
i started replacing 2 meals and a snack per day with fresh fruit and veggie juices. The problem is that when I juice an apple, I count it as a whole apple - 55 calories for a small, red, gala apple. However, i'm only consuming the juice so how many calories am i really drinking? This goes the same for oranges, pineapples,…
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Day 1 of juice fast!
Thought I would just post a little about how my day has been so far. Had my morning juice of apples and carrots and it wasn't too bad. Exercised on the elliptical for 30 minutes and drank 12 ou of water. Lunch was a juice of celery and pineapple. Not as good as morning juice but I survived it. Had to drink 8ou of water to…
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30 DAY SHREAD, HERE I COME!
Got my dvd in the mail today and I can't wait to start exercising with Jillian Michaels. Since I got the idea from a post on MFP, I thought it was fitting to ask for advice and expectations from you guys. Am I going to regret buying this dvd?
