dsckrc Member

lol. #4 had me cracking up :laugh:

^^ this, 100% and I always thought I needed to drink the water they put out throughout the race but it always ended up giving me cramps. when I started skipping the water... I did MUCH better. it's a 5K and you're going to be going at a moderate pace (i'm guessing) so do you really need the water??? I didn't. good luck to…

what a coincidence - i'm planning my menu for our camping trip as we speak. for breakfast, I do white corn tortillas, scrambled egg whites and turkey sausage breakfast burritos with salsa; for lunch, we have turkey sandwiches on 100 calorie English muffins with fat free cheese slices and special K chips or fruit; for…

uh, how about anything!?!?

against.

i'm 5'3" and at 140 lbs., i was a size medium in tops, and a size 8 in bottoms.

i knew before i even scrolled down that your replies would be full of haters. here's the deal - i juiced with a juicer from jan-april of 2012 and then with a nutribullet (trust me, they are 2 very different appliances) from jan-april of 2013. both times i was successful, felt better and didn't "starve myself and lose all…

^^this!

i hit a plateau at about month 18 so i started running and training for my first 5K. not only have i run 6, 5K's since then, i'm running in my 7th this saturday. the weight started coming off again, i went down another pant size and i have found my new addiction... running! i absolutely swear by it! i don't think insanity…

in the beginning, every monday. now, 2 years later, about once a month.

from 4th of July 2011 - you'e just inspired me to update it though :tongue:

well it got me all worked up... and then let me down - as usual :ohwell:

^^this is awesome^^

don't know if this has been said yet or not but i am always alone when i run/walk and i know how cautious we have to be. 1)i carry mace!!! (the kind that wraps right around my fist so it's ready to go) 2)i always keep one earphone out so i can hear what's going on around me 3)i am ALWAYS aware of my surroundings! run with…

you can do it!!!! wait and see, after this one, you'll be doing them every month :wink:

donuts!

^^same here. just purchased mine from amazon yesterday.

1st off, congrats for even running at all. you are already a step ahead of soooo many people. as far as speed, i've read that some people are distance runners and some people are speed runners. i consider myself a distance runner. i'm not fast by any means, but i can run/walk forever. just enjoy it. if you get faster with…

got invited to an impromptu trip to Winstar casino but can't find a sitter on such short notice - that's life :ohwell:

i didn't know what all the fuss was about either so i went out and bought chobani (every flavor they had on the shelf) and i LOVE it! not a regular yogurt fan but this greek stuff, i can dig it :wink:

i work out in my living room or go down to the highschool and run on their track... for FREE. who wants to pay gym fees when you can work out for nothing?!? not this girl :bigsmile:

wow! you just inspired me. i thought for sure i was stuck with all my flab but you look fantastic!

depends on the weather. you know us texas folk don't like the cold :noway:

chocolate, pecan, caramel clusters!

diet counts for a LOT! even if you are sooo busy you can't possibly fit in exercise, eating better alone will help you lose weight! good luck and don't give up. results are the best motivation so just wait for it. if it were easy, everyone would be healthy and fit! :wink:

1/2 c. cottage cheese (1%) mixed with no sugar added 1/2 c. fruit (mandarin oranges are my favorite) it's also really good with pears and pineapples. some people swear by peaches but i don't like that at all. adds up to about 120 calories = score!

results are THE BEST motivation. keep up the good work!

^^^ exactly this!

^^^^ WHAT!?