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Introductions
Introduce yourself here! What are your goals, how long have you been on this journey, and who are you outside of your weight loss journey!
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Exercise...some motivation required...
What motivates you to get up and moving? Do you prefer working out in the mornings or the evenings? Are you uncomfortable working out at a gym? What exercises do you enjoy? What exercises to you loathe?
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Recipes and cooking questions
I'll admit it, I am not the greatest "healthy" cook. I can make you an awesome pot of chicken n dumplins, fry up a mean mess of fish, and bake you a turtle cake that will make you drool every time you think of it. But when it comes to low calorie, low fat, low carb, healthy cooking, I fall very short. Share your recipes…
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I'm back
Thanks to those of you who sent me messages of encouragement while I was away. We derailed on our diet majorly and ended up binge fast food eating. =\ This seems to be a cycle with us. So for the last 2 years we have rotated out between starving ourselves on a diet of chicken breasts and running through the drive thru for…
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4/4/12 Check-in
So, how was everyone's day yesterday? Did you stick to your goals for the day? Does it seem to be paying off this morning? Any frustrations from yesterday you'd like to air out?
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Diets?
Are you using a diet plan or are you doing it the MFP way? Share your thoughts about dieting here. What has or has not worked for you?
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PCOS and the fight against the scale
Are there any other ladies here who suffer from PCOS? What are you doing to combat this when it comes to the scale?
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Not really new - But haven't introduced myself yet!
Hi all! I haven't gotten around to introducing myself to the community yet because I just didn't know what to say. When I first joined MFP a couple of months back, I was ready to lose weight, but I had no attack plan. I bounced around on the forums trying to get inspired for a couple of weeks until finally I ran across…
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Salad = WIN
Just tried the Arby's - Chopped Farmhouse Chicken Salad - Roasted W/Bacon today, and I have to say at 250 calories, it was a complete WIN! It didn't even need dressing it was so yummy!
