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Health & Fitness Technology
Hi guys I am currently in a position to build a range of health and fitness technology products for a leading department store in Australia. I have a good idea about what to include (after much research and many meetings with suppliers), however I thought I would throw it out to you guys - what would you want to see and/or…
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Pre and Post Fat Personality
SO question for you all I have a friend who has lost quite a bit of weight - approx 40 kg. before he was so nice and lovely and fun to hang around with, and just a great guy in general now he has lost the weight, he is a cocky pr*ck and I can't stand the thought of hanging out with him. has anyone else come across people…
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Being supportive at the expense of MFP
OK so My boyfriend is going through a bit of a funny patch at the moment - to cut a long story short, he get anxiety from time to time, and the most recent bout was brought on by a food allergy thing - and my using MFP and tracking everything I eat was adding to that so for the last week I've gone without MFP for him, and…
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Musicians?! are you out there?
Just curious whether or not there are any other musicians out there?? and do any of you have bands?? would love to see what everyone else here has to offer :)
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1200 calories and struggling!
Hey all! i'm allocated 1200 calories and i'm struggling, particularly on days where i don't exercise! help?
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Biggest loser
Hi guys did anyone watch Biggest Loser last night? thoughts?
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Body Pump
How heavy does every here go with their weights? and which weights do you think you get the best results with? I go quite heavy: Warmup (10kg) Squats (22.5kg) Chest(12.5kg) Back (17.5kg) Triceps (10kg) Biceps (10kg) Lunges (15kg) Shoulders (4kg hand weights, 10kg bar) Anyone else?
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Gym and exercise in general... How much is enough??
so i'm a bit of a gym fanatic... I love going and working out, or going for a run round the black, plus i play netball 2-3 times a week. I really want to shift about 20 pounds, but i just don't seem to have any luck... Eating wise the last 2 weeks have been super hard too. In my line of work there's a lot of special…
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Workout Apps
Hi guys i'm so sure that this may have been posted a million times but anyway: does anyoen know any really good iphone apps for weights training routines? or general workout routines? havingt rouble finding a good one to tide me over until i get a new PT and training routine set up
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Aussies?
Hey are there any Australians here?
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The Girl With The Dragon Tattoo
Has anyone here seen the movies or read the book? I just went and saw the US version of the film - I loved the swedish version and the book, but i'm not so sure about the new one! what does everyone else think?
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What music do you listen to to keep motivated??
So whay tunes really get you going???
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Still hungry!!! help!
I've just finished my lunch I've been grazing all day and I'm still hungry!! how can i take my mind off food? help!
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Bass Player from Mars!
hi all! I'm Amy, i live in Melbourne Australia! I'm a bass player in a band (toehider) and Love music!!! Im also a bit of a sports nut... I love AFL and netball, and enjoy a bit of cricket too!!! I play netball 2-3 times a week, and i love the gym and jogging. My falldown is my eating habbits!!! Which i am determined to…
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Motivation
hi all. This is my first time posting here I am struggling for motivation right now. I'm a very active girl who is overweight. I've decided that 2012 is the year i get back to a reasonable size (ie not fat). For the last 2 weeks, i've changed quite a bit in my diet and exercise routine: I've gone from drinking almost every…
