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its been almost 1 year (before and after)
its been almost 1 year since i first started off my fitness journey...today was one of those days when i felt so frustrated that why am i not getting the results that i wanted and then i went bak to my old pics and realized iv come a long way..its still a work in progress and the before picture just pushes me to work even…
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my before and after with pictures
So these are my before and afters…not that much of difference but hey even a slight difference is difference:p…okay so ill start off with my weight and height when I started I was 130 pounds now im 125ish pounds not that much loss in weight and I didn’t measure myself just took pictures…which I quite frankly…
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self sabotage :(
i had been doing so well a couple of weeks ago loosing pounds and everything was perfect...and then i had my cheat day and from there everything went downhill ..the cheat day turned intoo 2 weeks and arghh im so angry at myself..im keeping a journal of what im eating and im just disgusted at what im stuffing myself with…
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calling all insanity before and after success stories
i want to start insanity workout but 2 things are holding me back first that i am really scared that i wont be able to survive the workout and secondly is it it worth all the effort so therefore i really need to see some before and after pictures of people to get me motivated....so please everyone do post your pics so i…
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Best feeling in the world when...
I was feeling like crap today when i woke up...had to go for my daily run and was in no mood whatsoever ..the day was just like when you question that why am i doing this whole healthy lifestyle/weight loss journey...like what is the point of it what will i get out of it and all... feeling like this i still went for my run…
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ripped in 30 and clean eating results with pics
well this was me 3 months ago at 130 pounds now im at 120pounds and my height is 5'5 this past month i have been doing only ripped in 30 and eating very clean ...before that i was doing ripped in 30 and running but my diet wasnt that clean just goes to show diet is really important aswell.. these are my results... day 90…
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ripped in 30/running challenge...be sexy by the end of may
from today im starting ripped in 30 jillian micheals and running everyday for 30 mins ... this challenge will end on 27th may....lets all be sexy for the summers whose in :D i just did my day1 week 1 of ripped in 30... and the diet i will follow is incorporating alot of green smoothies and vegetables and fruits... my…
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my 30 day shred result with the worst diet ever
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