We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
ripped in 30 and clean eating results with pics

myskinnyjourney
Posts: 50 Member
well this was me 3 months ago at 130 pounds now im at 120pounds and my height is 5'5 this past month i have been doing only ripped in 30 and eating very clean ...before that i was doing ripped in 30 and running but my diet wasnt that clean just goes to show diet is really important aswell..
these are my results...

day 90

day 1 side

day 90 side
these are my results...

day 90

day 1 side

day 90 side

0
Replies
-
Damn! Great results!0
-
The perfect combo- clean eating and exercise....well done!0
-
Wow! VERY well done! You look fantastic!0
-
Excellent results well done you look fab!0
-
Thankyou everyone....when you get to see results thats when you get even more motivated...i cannot wait to see how i would look 2months from now with this clean eating and exercise combo...0
-
Great Job! I started clean eating and the 30 day shred about 3 weeks ago and wish I had taken pictures or at least measurements. Keep up the hard work, your doing fantastic!0
-
Cant's see pictures but great job!0
-
Great results - look at that tummy! I'm only on day 4 and hating it, but this makes me want to keep going. :happy:0
-
Holy sticks! Look at that six-pack! As soon as I've finished 30DS, I have to go on to Ripped in 30!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!