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its perfectly normal ..i still cant do the normal push ups..i do it on my knees and working my way up to it...its been almost an year for me and im still building my strenght..so i dont think you should be worried..keep at it you will be there...best of luck
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thanku
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thankyouu so muchhh
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i took 2 days off as rest and yesterday i was like what the hell took 2 days off lets just forget it and quit whats the point but today when i woke up i was crazy motivated to move on and do it so yeah just did week 2 day 1 cardio resistance and power...i hate the warm up hate hate hate i dont think so ill ever like it and…
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OH MY GOD JUST DID DAY5 PURE CARDIO...like whattt the hell was that i took like a gazillion trillion breaks is shaun t serious is he serious.....im sweating even after doing a half *kitten* workout i think more of it was to do with knowing there are no breaks in it so even the thought of having no breaks made me tired...i…
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i have a question is anyone substituting the power jumps with anything else if so with what move..im doing jumping jacks instead beacause i dont want to get injured while doing power jumps with the knees i have
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just did day2 of insanity its so weird when im about to start insanity im like wat have i got myself into and as soon as im done i want to dooo moree it is so dam addictive right now im just thinking about day 3 :P i hope i am this pumped everyday for the next 60 days...have to focus on my diet gotta clean it up..best of…
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today was day 1 of insanity for me and i lovedd ittt....i thought i would completely die i mean i did die a little but with all the views that people had suggested that its the toughest dvd and this and that i thought i could never do it...why did i even say that to myself cuz i just did day 1 and i love love it...i'll do…
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Thankyou everyone....when you get to see results thats when you get even more motivated...i cannot wait to see how i would look 2months from now with this clean eating and exercise combo...
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thankyouu all :)
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thankyou everyone :)
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hey i dont know if i'll be of any help but you can see my 30 day shred results aswell as ripped in 30...my starting wasnt great either...i was gaining and loosing when i started frustrated me aswell...but you just have to keep at it and stick with it... here are my results…
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just did week 2 day 3
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i just did week 2 day 2 ...
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just did week2 day 1....i totally loved ittt...way better then week 1 :)
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week 1 day 6 doneee wohooo...cant wait for week 2
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week 1 day 5 doneee....
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just completed week1 day 4....
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just complete week 1 day 3....i hate running man...urgh...i have a question jillian says have one light and one pair of heavy weights... i switch from 2 pounds to 5 pounds in btw the exercise.....wat do you guys doo ??? and wat are you guys doing about your diets....im eating everythin dat i love but portion control...wat…
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just did week 1 day 2 ...kicked my butt..pheww
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can i join in i already started ripped in 30..today was day 1 week 1 of it...i hope i complete it...winters are here and motivating myself is going to be hard...i hope being accountable here will keep me on track..
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omg just did the dreaded level3 day 1 and i loveddd ittt.....i agree wid u jamieht..i felt stronger i could do watever jillian was askin me to dooo...and man i felt great....
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Level 2 day 9 done im so excited to go onto level 3
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just did level 2 day 8 and finally the scale budged a tiny lil bit..iv dropped from 57 to 56 kg...about 2 pounds...i feel lighter aswell ddint measure myself though...im getting bored of level 2 thankfully 2 more days to go and im onto level 3 IA..
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good to c u back pammyky =) just did level 2 day 7 at and dat too 2 at night becoz i was super tired after university ...i slept and wokeup and i juat had tooo completeee it no matter wat...thankgawd i did it...
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and btw @pammyky where are you...i hope ure still shredding with us...=)
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completed level 2 day 6...my measurements are the same maybe because i didnt pay attention to my diet at all the first week i was eating without thinking.. the day i started level 2 i had to step it up because im almost halfway there and i really want to see some results...best of luck everyone....im really happy that all…
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week 2 day 5 done....
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level 2 day 4 doneee....thnkgawd the skaters and oblique twist are insaneeee
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just did level 2 day 3