-
one year on MFP! 73LBS LOST PICS!
hello all , today is my first birthday on MFP! i decided a year ago i was going to change my life! i had a baby boy in January 2011, i weighed 298 LBS the day i had him. how did i let myself go?!! so enough was enough, i started out walking and eating less. i was breastfeeding at the time so i ate 300 extra calories AND my…
-
results?
so does anybody have some weight loss or inches loss results they want to share so far?? i'm on week 7 and have lost 9lbs so far and i did measurements about a week ago and lost 16in..
-
plans for after JMBR?
just curious to see what everyone is doing after their 90 days. i want to do Killer buns & thighs and another round of body revolution in the fall
-
i have a question
do you think 50lbs lost in 3 months is a healthy sustainable weight loss? I have not done this because i don't feel like it is healthy. it has taken me 11 months to lose 70lbs and everytime i post something on facebook this girl has to one up on me and yesterday she posted about how she lost 50lbs in 3 months. i'm not…
-
Body revolution meal plan?
so i started body revolution today and im doing the 7 day jumpstart your metabolism, my question is, do you have to follow the meal plan exactly? im eating all the meals she has provided, but i mix and matched them. would doing this affect my results?
-
where's all my ladies of metal?
i know you're out there somewhere...who is your favorite metal band?? five finger death punch does NOT count i looove whitechapel, oceano, the acacia strain, all shall perish, impending doom..and so on feel free to add me :) ALSO i want to see your tattoos...if you have any :)
-
UPDATE w/ pics
i posted on here in august after i lost 24 pounds (http://www.myfitnesspal.com/topics/show/309307-down-24-pounds) now i have lost 59lbs! my pictures are a 24lb loss and a 56lb loss. from 236 to 212 to 180. my BMI went from 40.5 to 31.0
-
4 months later
so i started my journey on june 1st. ive been getting off track the whole month of november, i was feeling kind of down on myself so i put on the same shirt and coulnt believe what a difference!...first picture was on july 28 , i was about 220 and the second one is from the other day at 182. still have about 35lbs to go!…
-
14lbs difference
so the first pic i was about 217 and the second one is of me today weighing in at 203.2...sooo close to onederland. i have about 50 more to go oh and did i mention i've lost 95lbs since my son was born in january :)
-
is it typical??
is it typical for your fat areas to get like squishy-er as you lose weight? my belly area seems a little saggier and more squishy than it was before losing 30lbs. my thighs seem to be doing it too...
-
down 24 pounds
which is over 10% of my body weight. i still feel as big as i was. from 238-240 to 212.4 as of this morning 212 212 212
-
30 day shred?
so since the 30 day shred isnt in the exercise database...how would i log it into my exercise/calories burned??
-
breastfeeding??
so as some of you may not know that breastfeeding can burn up to 500 calories a day...well i breastfeed my son and of course i eat a couple exttra calories for him...but can i log it onto my exercise?? lol... i just wasn't sure how to go about it
-
hello all!
i am new here. just signed up about a week ago and have already lost 2 pounds!! woohoo! i am a new mother and gave birth to my beeautiful son 4 months ago! i was so schocked before i went into labor to see that i was tipping the scales at 298!! heaviest i have been in my life. i am 5'8 and have always been just…
