Body revolution meal plan?

kelceyjean12011

so i started body revolution today and im doing the 7 day jumpstart your metabolism, my question is, do you have to follow the meal plan exactly? im eating all the meals she has provided, but i mix and matched them. would doing this affect my results?

coquetona

so i started body revolution today and im doing the 7 day jumpstart your metabolism, my question is, do you have to follow the meal plan exactly? im eating all the meals she has provided, but i mix and matched them. would doing this affect my results?

No, you just have to make sure you only have one dairy a day or less (don't have yogurt for breakfast and yogurt for a snack on the same day). She also said to only mix and match a breakfast for a breakfast, a snack for a snack, etc. As long as you follow those two rules you should be fine! At least that is what I got out of it. )