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Thinspiration!
Recently I have made myself an 'Th-inspiration' folder to kick my asss into diet & workout and I thought Id share it with you guys incase it helps... Copy & Paste this link to see my online inspiration port! I have one on Facebook too that I have set to private so only myself and close friends can see!!…
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Sugars & Fruits?
Okay so I am really confuseed and wondered if you guys could help me. I know that sugars are BAD but are Fruit Sugars bad? I hear that all sugars are bad but I have also heard that fruit sugars are okay to go over on as they are GOOD sugars? I just dont know whats right??? Also Fruit appears to contain loads of Carbs - Are…
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Bloated?
Okay, so how do you beat the bloat? Even on days where I eat amazingly and lay off the carbs I still have days when I feel HUGE. I wondered if anyone had any ideas on how to prevent feeling bloated or how to STOP feeling bloated?? I hope this message makes any sense at all. Thank You.
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Meal Plan Help!!
Hey guys, can you please help out by giving me a few low cal, low sugar meal plans please? Thank You -Natasha xx
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A little moment of joy!
Okay, so its not quite a success story yet but I made a little break through today which made me want to kick diet *kitten* some more!! I went window shopping today too encourage myself to stick to the diet as it was clothes shopping which made me start dieting in the first place. When I started this diet 3 weeks ago I was…
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200 calorie or less lunch's
I have just had a really healthy, filling and tasty lunch and I am shocked at how full I am after ONLY 150 calories so thought I'd share it with you and see if you guys had any tasty low cal low carb lunches to share! I had nothing exciting or special I had 2 sticks of celery chopped, 6 cherry tomato's, 1 (unpickled)…
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Home Work Out
Hey guys, I work 24 hours shifts 16 days a month so I don't get to go to the gym can anyone please give me some weightloss exercises that I could do from home. I use my Wii just dance and the fit board but I dont use it everyday. Is there anything else which is efficient that I could do from home? All tips and FR's are…
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Eating Out FEAR!!
Tonight I have to go out for a meal with my family and its the first time Ive been out since dieting... Here is the big problem... It is at a chinese restaurant!! Can you guys please give me some tips about how to keep calories down or does anyone know any low-cal chinese options?? Thank You Tasha xx
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HIdey Hi, Looking for WL Friends
Hey all, I am looking for a weight loss friend to help me along the way and keep me motivated. I am trying to loose around 44lb and I have tried to diet before but always stopped after the 12lb mark. I am going to South Africa for a holiday in January and would like to of lost AT LEAST 20lb by then. If anybody has any…
