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lowest calorie Indian vegetarian dishes???
Have to celebrate a friend's birthday tomorrow night & want to keep to my 1200 calories... Any ideas??? :cry:
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Question for Ladies
Have you ever dated a much younger man? How did it work out - or not...
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Question for Sisters...
Deleted.
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Vegetarians - need help with hungerrrrrrr
Oh my goodness! I am soooooo tired of bunny food! What are your most filling nutritious low calorie low fat suggestions? :heart:
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Any ideas for 3 cans of organic pumpkin????
What was I thinking???? Please help Little Jeneba clean out her kitchen pantry.... :wink:
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Cold Shoulder
What do you do when you have just reconciled with someone you really care about & you want to talk and clear the air but instead you get The Silent Treatment..... How it hurts! :brokenheart:
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Wish MFP had a "single" status button like FB...
This is waaaaaayyyyy overdue! Time to move on!!! Please celebrate with me!!! :heart: I am tired of all the subtle put-downs and the neglect and the "hoovering" behavior designed to scoop me back into the abuse because HE is upset that I am "gone..." Whew!!! Enough is Enough!!!
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How to figure calories in home-made vegetable soup????
Need help! I made a magnificent soup by roasting carrots, beets, sweet potatoes, red peppers & onion in a small amount of olive oil. I then pureed it with 3/4 of a container of vegetable broth & added 1/2 cup of red lentils. Does anyone know how I can figure the calories? There is an entry for "roasted vegetables" in the…
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Quinoa
What's your favorite (vegetarian) recipe? I have to go to a potluck & want to bring some quinoa but the recipe is usually prepare with black beans and mango is a bit bland for my friends' tastes... Suggestions???? Thanks!!!
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Hypoglycemia & vegetarian diet??? PTSD????
uh oh.... Think I am about to get a very unpleasant diagnosis once I take a battery of tests.... Even before the diagnosis is confirmed, it is probably a really good idea to start modifying my diet... Anybody have any experience with this? Also - anyone with PTSD and hypoglycemia? It appears they may be highly…
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New Orleans!
Might be visiting in November for a wedding & will only have one day for sighseeing - any ideas? Thanks!
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Gluten-Free Flour?
Has anyone had success with a particular brand? I would love to bake some bread & muffins but the stuff I've used in the past either tastes kinda weird OR it bakes into a really tough loaf (watch your teeth!). Thanks!
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BMI & Body Fat...
Sooooo confusing! My BMI is 18.9% but I am apparently 24% fat! What's this all about???? What is a healthy range for body fat and how do I go about reducing mine????? Thanks to all of you in advance! :flowerforyou:
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How do you get a designation as a personal trainer....
Never thought I'd want to go this route, but I am longing for the knowledge to be able to help people. I see soooooo many people at my various gyms who just don't make any progress at all - because even I can see that they are not moving their body correctly and many times could be hurting themselves in the process.... I…
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I know we can't "spot reduce," but....
I am now down to 100 pounds and am still carrying a lot of FATFATFAT on my thighs... Honestly, folks, my waist is only 24 inces & my upper thighs are 19!!! I really don't want to lose any more weight, so how do I get the thunder thighs to slim down???? :sad:
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Measurements - HELP!
So - what am I doing wrong??? I stayed the same weight despite a week of vacation, but my measurements were so inconsistent! Lost in my waist and chest, but gained everywhere else, including my ARMS! What am I doing wrong???
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Vegetarian diet & carbs
Is it possible to decrease the % in my diet? I'd like to increase the %of protein instead. I eat eggs & dairy but not very much. Your thoughts? Thanks! :smile:
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Mini Binge
Uh oh..... went to a social gathering last night & blew it!!! But you know what? It was worth it just to feel for ONE MINUTE that I could eat whatever I want!!!! I am really proud of myself because I am laughing about it instead of beating myself up about it. I bet I'll actually lose weight this week, too, after being on a…
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OT: I'd rather be alone than spend one minute dating
those guys whose profiles I am looking at on various dating sites.... UGH! I cannot BELIEVE how American men make themselves so unattractive! It's not that I think looks are EVERYthing, but for goodness sake, if there is no attraction, you can't have a relationship.... Just sayin' :sick:
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Lost inches except in my chest
where I WANTED to gain, but I am STILL very unhappy that I haven't lost one single pound in an entire month! True - I've only been at MFP for a few days, and I think this will yield results, but the real question is: why am I so heavily invested in that stupid number on the scale???? I took off nearly 2 inches from my…
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WW Refugee!
Oh boy am I happy to be here!!! I have been a WW member for YEARS and have kept the 25 lbs off that I initially lost 10 yrs. ago. Recently, due to job stress & a broken heart, (sob), I re-gained 5 lbs. I have been back on WW "losing" plan for over 3 weeks, and haven't lost one single pound! "They" recently changed their…