Lost inches except in my chest

Jeneba

where I WANTED to gain, but I am STILL very unhappy that I haven't lost one single pound in an entire month! True - I've only been at MFP for a few days, and I think this will yield results, but the real question is: why am I so heavily invested in that stupid number on the scale???? I took off nearly 2 inches from my waist in one week - why isn't that enough???? :sad:

GorillaNJ

Try to foucus just on your overall health... the scale is just one measure of progress. It is not even a great measure! Keep eating well and exercising!

Limeinthecoconut

I'm confused. You want to gain in your chest? Erm, try plastic surgery?