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YOU ARE ALL AMAZING AMAZONS
Embrace the tall. That is all.
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Carb blow out - after effects
So I've been doing LC properly for 3 weeks & a couple of weeks before that vaguely. lol Last night I took my son for a treat dinner, his dad & I have split & he is moving out next week so I wanted to give him a nice night, just mummy & son. So we go to an all you can eat multi national food buffet. I knew carbs would be…
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cramp
So I've been getting cramp more than usual since back on lc. How do you combat this if you suffer in a safe way?
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Headaches
This is probably connected to the cramps I get in my calf muscles but for the last couple of days I have been headachey all day, I am trying to drink 3l of water & now know that I need magnesium the cramps but is this keto flu?
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If my day goes to plan
This is what my Remaining macros will look like. I am hoping to hell I can do it. lol Calories -109 Protein -6 Carbs 30 Fiber 11 Fat 0 Sugar 69
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Beccy Leighs Low carbing thread of wonder
or something like that.. Been head in the sanding for several months now. Just stagnating & being pathetic. I have lost & gained the same 10lbs for months & I have finally decided to pull my big girl knickers up, accept that I am the only thing stopping me & get the flub on with it. So here we go. First goal is to lose…
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Fat bombs & baking receipes
Hi all, I'm looking for some easy fat bomb recipes, nothing to complicated please. Also some baking recipes. I have the staple ingredients of coconut flour, almond flour, agave, maple syrup, butter & coconut oil plus various nut butters, nuts & dark chocolate chips. :smiley: I have picked a few out from googling but would…
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Bromley, Petts Wood, Orpington, Beckenham, West Wickham - Anyone
Anyone from these areas on this board? Anyone fancy meeting up once or twice a week & doing one the Bromley Circular walks? http://www.bromley.gov.uk/downloads/download/552/circular_walks Was doing one or 2 4-6 mile walks a week with a walking buddy but she has moved out of area & I am missing my dose of nature. As many of…
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Pre Menstrual craving
How do you ladies stop the cravings. For a week before my period I have terrible cravings & just want to eat everything in sight. Even if it is healthy food I will just overdose on it till I feel ill :( I really want to try to curb it now as I am working hard & losing weight sensibly so don't want to have it all undone by…
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Calorie deficit in Keto
I am getting mixed messages about calorie deficit in Keto. Some sources say just eat until full & don't CC & others say the opposite. So wondering what is the experience of other Keto-ers. Thanks
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Weak wrists
I have recently started with TRX but am finding that I have alot of wrist pain afterwards. I also do alot of weights but have never had a problem with my wrists so must be a problem with using the TRX. Just to give a bit of background, I can't do a push up cause my wrists give way, same with planks as they have both been…
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Where did that guys thread go?
The one who was another members boyfriend? There was nothing out of order on it so where did it go?
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Sign up for Rocking a Bikini by 1st June 2012
Inspired by Channing's thread here http://www.myfitnesspal.com/post/new/413889-bikini-by-summer-of-2012 :smile: This is the official sign up sheet for the Rocking a Bikini by 1st June 2012. The challenge is this: 1) Weigh in today (or 3rd Jan for the ones on original thread) & take any bust/ waist/ hip measurements. Take a…
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So where are we all from?
So lets start a thread where all members can list their locations (if they want to) so when new members join they can see who is in their area & maybe get some real life MFP-ships going. I'll kick off then the next person should copy & paste my location & then add their own, and so on & so on. That way we keep all the…
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Do any of you TTW run?
I go to a gym & really enjoy brisk walking on the treadmill as part of my cardio & core routine but every time I try to run find myself losing balance & also getting tired out in my limbs very quickly. I always maintain I'm too bloody tall to run, I was quite at good long distance at school as it was a slower pace & in…
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Two chicks Liquid egg whites - UK only
I never knew this existed, it is going to make my life so much easier not to mention cut down on cost & waste of throwing away multiple egg yolks weekly http://www.waitrose.com/shop/ProductView-10317-10001-66421-Two+Chicks+free+range+liquid+egg+white
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Weekend walking club - Bromley/Beckenham area
Anyone interested in starting a walking group, once or twice a month when schedules permit? I live in Bromley & another MFPer is in Beckenham & we are planning a power walk this weekend, probably Saturday afternoon at Kelsey Park. if anyone is interested in joining pm me & we can set up time & place to meet. Thought it…
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Welcome to the new home of Totally Tall Women
Hey there Amazon Goddesses :bigsmile: I'm so happy to see so many of you have joined already :heart: We finally have the much promised Groups function & this is a great way for us TTW's to start discussion relating to our weight loss & fitness journeys & the related height specific issues & problems.
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I bet your bf/husband is really pleased
I've read several bogs & forum posts of women who have lost their weight or posted about their progress so far & alot of them have replies along the lines of "wow, well done, I bet your husband is really pleased"" or something similar. It bugs me quite a bit as it implies that 1) they only lost weight for the benefit of…
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High protein food without the hgh calorie
Hi all I'm on a 1500 cal a day intake which is fine & I always meet & sometimes go over, which is also fine but I can never seem to meet my protein goals. My daily diet consists of mostly home made veg soup with some kind of meat or fish (grilled chicken, smoked mackerel fillets) & some oven roasted vegetables for lunch…
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Weight watchers not designed for type 2 diabetics
Opinions? http://www.dietsinreview.com/diet_column/09/weight-watchers-not-designed-for-type-2-diabetics/?utm_source=suggested&utm_medium=story&utm_campaign=outbrain from the article; One thing that can make Weight Watchers somewhat difficult to follow for those with type 2 diabetes is the fact that you cannot convert the…
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Need tasty low fat ookie or shortbread receipe
My son loves to bake so we try to do something every week & of course then I have this temptation in my house as everything is soooo high cal, sugar & fat. Have been looking online for low cal easy bake recipes but wondered if anyone has any tried & tested recipes for a 4 year old to help along with. thanks
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P90X, Insanity, Beachbody
I read alot of threads talking about these various dvd programs but never having used or know anyone personally that does can you guys give me a run down on what the main ones are, what equipment is needed (just dvd, or weights, bands etc) & how they work (do you just do one dvd per week, or complete the dvd in full & then…
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NSV or just creepy guy. lol
So was out with my 4 year old son the other day, wearing jeans, vest & light cardigan (we aren't getting much of a summer here in London) when a guy in his 40's walked past, looking me up & down & said,"oh yea, I like that" (I'm 36 btw) I stupidly responded more out of shock of a stranger talking to me & sort of said…
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so who has
kept their fat clothes (just in case) :tongue: When I started losing weight 4 years ago I kept most of my giant fat clothes (just in case I bloated out again). As it became apparent that wasn't going to happen I slowly started to hand them over to the local charity shops keeping a few things, like a pair of jean & a couple…
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Pork Knuckle
just bought one, no idea how you cook it or what to serve with it. jut looked interesting & was cheap. lol any ideas ?
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Sodium in Milk
Is it really so high? I log 200mls of cravendale semi skimmed a day fr my tea consumption & it shows 800mg of sodium. I just can't see how there is that much. Anyone know why or if this is wrong?
