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Healthy Trim aka Healthe' Trim
Has anyone tried the Healthy Trim weight loss pills? Our local radio station is advertising/promoting it and I'm just curious if anyone has tried this product? :smile:
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Turkey Meatloaf
Turkey Meatloaf Ingredients Amounts Ground turkey 1 ½ pounds Garlic, minced 2 cloves Medium onion, chopped 1 each Olive Oil or Vegetable Oil spray As needed Fresh, whole grain bread crumbs ½ cup Egg, large (or Egg Beaters) 1 each Mrs. Dash (Extra Spicy or Chipotle) 1 Tbsp Fresh parsley, chopped ½ cup Ground cumin (or…
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Warm Brussel Sprout Slaw
Warm Brussels Sprout “Slaw” Ingredients Amounts Brussels sprouts, fresh 1 pound Small onion, thinly sliced 1 each Cider Vinegar 1 Tbsp Bacon 2 slices Dijon mustard 1 tsp Water ¾ cup Salt & Pepper To taste Method 1. Trim, halve and thinly slice the brussels sprouts. 2. Cook bacon in a non-stick skillet over medium heat;…
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Very Berry Crumble
Very Berry Crumble Ingredients Amounts Fresh or frozen berries 2.5 cups (Blueberries, blackberries, strawberries, raspberries, and/or cherries) Sugar 1 Tbsp Whole wheat flour 3 Tbsp Lemon Juice 1 Tbsp Rolled Oats ½ cup Almonds, chopped ¼ cup Brown Sugar 3 Tbsp Lemon Zest ½ tsp Canola Oil 2 Tbsp Method 1. Preheat oven to…
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artichoke spinach dip
Artichoke Spinach Dip Ingredients Amounts Artichoke hearts 1 cup Frozen, chopped spinach (thawed) 10 oz box Shallot or Onion, finely chopped 1 Tbsp Garlic, finely chopped 1 clove Lemon (juice & zest) 1 each Mayonnaise (Smart Balance Omega +) 2 Tbsp Ricotta cheese (part skim) ¾ cup Mozzarella cheese, shredded (non-fat) ⅓…
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yummy pumpkin dip...help
• 1 (8 ounce) package cream cheese, softened • 2 cups confectioners' sugar • 1 (15 ounce) can solid pack pumpkin • 1 tablespoon ground cinnamon • 1 tablespoon pumpkin pie spice • 1 teaspoon frozen orange juice concentrate obviously i can change this receipe to fat free cream cheese which is usually what i make dips with…
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Chicken Veggie Casserole
Valutime - Short Cut Green Beans, 1 container (1 4/5 cups ea.) 70 14 0 0 1,330 7 Aldi/Happy Harvest - Whole Kernel Sweet Corn Canned, 1 container (1 4/5 cups ea.) 280 32 5 7 1,050 7 Generic - Shredded Chicken, 16 oz 432 0 10 48 1,152 0 Great Value - Instant Brown Rice, 2 cup 300 66 2 8 0 4 Fit & Active Cream of Mushroom…
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Water...question
On the food tracker it states you should drink 8 cups of water each day.....does anyone know how many ounces the "glass" tracker is calculating?
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Cleanse
Does anyone know of an effective cleanse that doesn't cost "money"? :ohwell:
