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Need advice please...
Okay so my name is Faith and I have lost at total of 54 lbs since starting a weight lost journey in 2007. My lowest weight was couple of years ago when I was 132 lbs in 2014. I was losing and losing and losing. I was going to Curves for about 5 years until they closed and in 2014 I started Planet Fitness. Since then I have…
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Accu-measure calipers accuracy?
Could my measurements be right? Bought this a couple of years ago and every few months I will use. So I did it this morning. Could this be right??? August 8th was the last time I used it up til today Stats: 8th. weight 142.2 today 148.4 Body fat 20.8 same today Lean body mass 112.63 today 117.53 Want to reach 18.8 percent…
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Fitbit Flex Not Syncing
My Fitbit Flex has not synced to Fitbit since Thursday night at 6:04 PM. Fitbit website gives me nothing. Fully charged battery and everything...anyone else out there have problems. This is very frustrating. Had a Fitbit Ultra for 2 1/2 years and used it everyday and this never happened. Bought Flex earlier this month to…
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Looking for some Pear shaped friends
Hello, I am looking to add some friends for motivational support that are like me: Pear Shaped. I am looking for people that are eating for their pear shaped body type to get ideas of what they eat, what they are staying away from, their macros, exercise advice etc. I have 10 lbs left to lose and it's all on the lower half…
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Positive Results using Scoobys Workshop??
I would like to know your positive results using Scooby's Workshop method and Calorie Calculator! I keep going back and forth in my brain about eating more calories than I have been and using that method. So I would like to hear your story. Is it an accurate method? How much weight have you lost eating TDEE minus cut…
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Anyone with Positive Results Using Scooby's Workshop
I would like to know your positive results using Scooby's Workshop method and Calorie Calculator! I keep going back and forth in my brain about eating more calories than I have been and using that method. So I would like to hear your story. Is it an accurate method? How much weight have you lost eating TDEE minus cut…
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Advice
Someone please tell me why this has to be so friggin difficult for me to grasp!?! All week I have eaten good pretty much between 1,500 to 1,700 calories per day and working out burning about 500 or a little more. Last Saturday the scale said 131.6 three days ago the scale says 134.2 this morning it still says 134.2 Now…
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Arby's Curly Fries and Roast Beef Wrecked Me For Days
Wondering if anyone else has these issues~ Long story short in the car on the way home from a weekend with a friend; it's lunchtime and I am starving. I decide to order an Arby's Medium Curly Fries (that also came with a good helping of fryer grease) and a regular roast beef sandwich. First of all let me say this: It…
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Not eating enough & 2 much exercise be causing nusea all day
Anyone experienced this? I have been feeling nauseated for most of the day (mostly at work) and am wondering if my calorie intake and amount of exercise is not meshing. I eat around 1600 to 1700 calories per day and per roughly burn 700 each day per my Fitbit. I go to Curves Monday through Friday, walk on breaks and lunch…
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Someone PLEASE give me verification this is right!?!
So I know I am most likely beating a dead horse but here it goes: I need verification from others that this actually works that I am doing this right! I am scaring myself sh*tless that I am not following correctly. I only began increasing my calories yesterday and this is what I have based on scoobyworkshop. I am Female 37…
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Diary Help!
Anyone feel like taking a look at my Diary and verifying that I am not eating enough? No weight loss in a couple of weeks. I burn on average 500 calories per day in exercise at least 3 days a week. The other days I can burn upwards of 900 with Zumba thrown in three times per week. I need some reaffirmation that upping my…
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Diary Help!!
Anyone feel like taking a look at my Diary and verifying that I am not eating enough? No weight loss in a couple of weeks. I burn on average 500 calories per day in exercise at least 3 days a week. The other days I can burn upwards of 900 with Zumba thrown in three times per week. I need some reaffirmation that upping my…
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Scared as Hell of eating too much!
Looking for advice/reassurance that I should be eating more. My diary is open for those of you that would like to take a look. Seemed to have plateau'd yet again... Thanks!
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Not losing any weight needing advice on calories intake, etc
I am looking for some guidance right now. I don't know if I am eating enought calories or not. I started MFP again for real this time 45 days ago. Since then I have dropped 12 lbs. Which I am happy about however these past few weeks the scale has only moved once. My friends here on MFP keep weighing in and every other day…
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Zumba Lovers
Hi everyone. I am looking for Zumba lovers like myself to become friends with for motivation/support/stories, etc. I would love to hear some success stories from you as well. Feel free to friend me!!
