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What is your Secret Weapon in making shakes
Extracts & Tea (chai is my favorite!
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Customers 4 Body By Vi
What are some of the things you like or dislike about the Shakes? This will help us Distributors understand the customers needs better?
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What Health issues have you Overcome?
For me so far I am off my Iron suppliments, allergy pills, and have no head aches which is amazing. cheers ~ Nat :)
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Do you work out or not?
I do work out but so many people are doing so well without any exercise.
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Shake Recipes
What are some of your favorite Recipes for Shakes:
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Canadians - Lets Start Something (where do you live)?
:tongue: Canadians :tongue: - Lets Start Something fun, a spot where we can share Canadian stores, foods, work-outs, and anything else Canadian that will help with our goals. There are some great options that people from other countries talk about that we just can not get here...so do you have an alternative or products…
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100 + Pounds to Lose
I love this site, all the modivational people on it, and all the information which has been huge in my start to a healthier me. I am looking to see if there are anymore 100+ pounds to lose pals out there that would be interested in doing this together. I hope that as we share sucess stories we can motivate eachother,…
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Dumping
:blushing: So...Dumping. I am having a real issue with dumping now that I am fully a month into eating healthy. I have been so conscience of what i eat, put into my body and the water i consume to cleanse myself. Two things I never wold have been prepared for are 1. the amount I would be peeing...which now after week 3 has…
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Sorry Guys.............Ladies & PMS
Okay...something we all love to talk about...our wonderful monthly visiter. I have some questions and concerns as i am still new to this whole journay and dont want to sabitage myself just due to PMS... 1. Does anyone know on average how much water weightgain they get, as I would like to be prepared so I dont get into the…
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MEATLOAF ?!?!
Does anyone have an idea how to make Meatloaf without all the sodium? Alternatives to preservatives? What Ingredients do you use? And how much is a good portion to eat? cheers ~ Nat :)
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Bump
what does it mean when people just write bump on a post...my huess is preggers....am I missing something?
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What are your 5 top must have foods
Day 2 - Just looking for advice. I am worried about feeling hungry and not having anything good to eat to fill me up. What are your 5 top must have foods in the house to fight hunger, and satisfy your tastebuds (besides fruit and veggies). and advice helps.. cheers ~ Nat :)
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Day One...please offer advice
Does anyone have any tips or ideas for the shock this will have on my body, mind and spirit. I am a little overwelmed but the overload of info, and hoping someone has tips on how to ease into this process. cheers ~ Nat :)
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Newbie from Vancouver Island, BC, Canada
Hello everyone! I am new to this whole thing, but determined to learn from you all, get all your tips, support and wisdom to help me start my journay. I hope to make some new friends on here. Thank you in advance for helping me shape my new life. Nat :)
