Newbie from Vancouver Island, BC, Canada
![goofynat](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b75d/5144/fbd8/ac0e/658d/c1f7/8a3d/b625f906132a571e0334aafa8f36bd8d27a0.jpg)
goofynat
Posts: 68 Member
Hello everyone!
I am new to this whole thing, but determined to learn from you all, get all your tips, support and wisdom to help me start my journay. I hope to make some new friends on here. Thank you in advance for helping me shape my new life. Nat
I am new to this whole thing, but determined to learn from you all, get all your tips, support and wisdom to help me start my journay. I hope to make some new friends on here. Thank you in advance for helping me shape my new life. Nat
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Also, as day one begins, does anyone have any tips or ideas for the shock this will have on my body, mind and spirit. I am a little overwelmed but the overload of info, and hoping someone has tips on how to ease into this process. cheers ~ Nat0
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