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Need active friends.
I have great friends here, but many of them quit, MIA, or deactivated. I would love to add some more active friends!
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Active members
Hello! I have been using this site daily since September! I have met so many amazing people and unfortunately many of them disappeared! I'm looking to add some active members! Fun, funny, sociable please :) )
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hair loss/ shedding.
Has anyone experienced hair loss/ shedding? The medical term is Telegon Effluvium. Can anyone relate?
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Something gross** be warned,
So I was watching TV, grabbed a bag of mini carrots from the fridge, and ate them slowly, one by one.. reaching into the bag. Then I picked up the bag and looked into it to pick a carrot and noticed white fuzz EWWWW EWWWW i nearly puked. I hope I didn't eat any of that ewwwwwwww...:cry: :cry: :cry: :cry: :sad: :sad: :sad:…
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Favorite low cal food
What is your favorite low calorie food?
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Picky eaters
What do you feed your picky kids?? Any ideas? :sad:
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Low carb buddy :)
Hello:wink: I have decided to go low carb.. Not a specific diet.. And I'm looking for a few people who I can join on their low carb journey :) :flowerforyou:
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new week!! new you!!
It is a new week folks! Let us kick it up a notch! Name one thing that you WILL do better this week. For me- I will complete a full hour cardio each time at the gym this week as apposed to 45 minutes. Lets kick this thing!! You- we can do it!! :flowerforyou: :flowerforyou:
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Where did you lose weight first?
I was wondering and would love to know! While losing weight.. which parts of your body did you notice slimming first?
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Coffee/caffeine
Can caffeine slow down weight loss efforts?
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What are your thoughts on peanut butter??
I love peanut butter!! I have a tab spoon for breakfast if I am in a rush just to get something in. What are your thoughts? Yay or nay?
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Weighed down
So today i was all dressed and motivated and ready for my workout.. but somebody had a slight argument with me.. which left me feeling very weighed down.. so I changed out of my workout cloths and I dont feel like working out anymore today..:sad: This is something that I have a hard time dealing with. If i am upset, i can…
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Peas and Corn
I have recently added " peas and corn" to my meals. I am wondering if they are good for you in that combination. Frozen corn with frozen peas, boiled, drained with a pinch of salt and a bit of butter. Its sooo good.:love: Is it okay for a snack or part of a meal?:blushing:
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RUNNING MAP
OMG i just made a great discovery!!! I discovered www.runningmap.com It is soo cool. You put in your address and it lets you map out your run/ walk/ rout and tells you the distance of it! I have been walking the same routs for years and I only found out the real distances today!! Please go check it out and enjoy!!!!…
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Feeling bloated
I have been staying within my calories and trying to get some exercise everyday.. but i have felt bloated for two days now.. which sucks because i feel like what ever im doing is not working. Two more days before my weigh in day, how do I make this feeling go away? I have a mild cold, would that have anything to do with…
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Protein shakes for weight loss
I was looking into buying a protein shake to replace morning meals when I'm in a rush and don't have time to eat. Has anyone here replaced a meal with a protein shake? And what should I look for on the label when purchasing some.
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MUSIC
What type of music do you workout to? Im currently into Reggaton / dance music :D
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Green tea
I love green tea!! Have you used green tea as an aid in weight loss?
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Feeling different
How long did it take you to start feeling different/ lighter/ ?
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Switching scales
Ok so I have been using my old bathroom scale, very basic one but I can never tell exactly how much I'm losing or gaining so I ordered a new digital scale. I'm worried that the number will be way off? What is your experience with swapping scales?
