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Results
Any of you who have been at this a while feel like posting pictures of your results for inspiration?
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Foot pain
My feet hurt so bad during that I'm literally in tears. I got my shoes from Fleet Feet, so it's not because of cheap shoes. My feet also hurt when I'm just walking around barefoot so Idk whats wrong with them. Is it ok to just like power through? I dont want to damage something
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back on point
FINALLY got through day 2 (should I have started over from the beginning it's been like 3 days since I did day 1) is it really bad if I did it barefoot? My carpet catches my shoes and makes it difficult. I managed to cut my foot on something (didn't feel it happen). I didn't want to keep going but it was either be…
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How do you push through?
I hate it, I really do. I keep starting day 2 and then giving up 10 minutes in (yeah, I started day 1 last week >.>) and I think it was much easier to keep going when my friend was over dying with me. How do you guys find the power to push through?? I think another problem that gets on my nerves is I have carpet and for…
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Day 1
I made my friend come do insanity with me and we only did day 1 and I do not know how you guys get through it! We were about collapsing on the floor in exhaustion. I am so out of shape lol
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Slowly - but I'm getting there!
Ok this is kinda nerve-wracking. I am not at my goal by far (still want to lose 30 lbs - striving for 140!) but I was looking through my computer and realized that I look different than I did around this time last year! Even with the quitting-starting-quitting-starting. So I wanted to share these pics *gulp* and also serve…
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Color Vibe Fun
Hey! I'm doing my very first Color Vibe tomorrow (very first anything like this!) Anyone who has done this already - did you wear crazy clothes or just basic? I"m thinking a fun tutu and fun sunglasses, maybe piggy tails. Do you like doing the races like these? Any really good experiences?
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Food scale help...adding a recipe?
Apparently I'm a moron. Ugh. I'm trying to use my food scale but when I try to add the food to make a recipe or whatever on here it wont let me change how many oz? Help anyone?
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Question
Hey guys! Ok, so I'm starting out and just have a fast question - I work out at home so instead of the cable station I do the barbell bent over row. My barbell alone is 45 lbs and I can only do 10 before I can't lift it anymore. Do I need to get a light bar and just put like…15ish lbs on it? Or do I need to stick with the…
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How hard is it to terminate a parent's rights?
I have a 4 year old son who has not seen his father in almost 3 years. He was verbally abusive and I took him to court when I picked my son up from his fathers friends house (which I had told him a billion times NOT to take him there because they do drugs) and hadn't been fed all day or changed. His diaper and pants were…
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Am I doing my calorie goal correctly according to NROLFW?
So, I'm just making sure I'm doing this correctly (I'm probably not haha) I'm 24 and 177 so I followed what the book said and got 2075.64 for my non workout days. So do I just set my calorie goal as that number?
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Does anyone else have problems eating in the mornings?
I'm not a big breakfast eater. I'm hungry in the mornings but for some reason I can't seem to eat much. Love yogurt but can only take a couple bites before I just can't eat anymore of it. Pop-tarts, donuts etc are out because I get sick if I eat something that sweet in the morning. Does anyone else have this problem? Any…
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Starting vegetarian make you grumpy?
Just wondering. I've been SO crabby the last couple of days and was wondering if this is a normal response when you start cutting out meat (its been a little over 2 weeks). Or maybe I'm just a natural asshat. :P
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Questions from a newbie to lifting...
I'm sure this has all been answered before so I'm sorry but all of this info is running together and bumfuddling my brain! Ok- so stage 1 the 'Special Workouts' that I'm suppose to do after I finish my final workouts. Does that mean I go through all 6 weeks of the A&B workouts and THEN do the special workouts? Is it just…
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Vegetarian question
I have just recently (like 2 days ago) decided to attempt going Vegetarian after my dad had me read a book he had. Anyway - seeing as I'm extremely new to this and have no clue what I'm doing, I am asking for a little guidance. I'm not a bit nut fan and I've never tried soy milk (I tried rice milk and hated it so I'm…
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NSV this morning :)
Soo I stayed the night at my parents last night and this morning when I was getting ready for work I realized I had grabbed the wrong pants, I grabbed the ones that are a size smaller. Greeeeat - tried them on anyways just to see and THEY FIT! Its just one jean size but I am very excited seeing as last month I couldn't get…
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30 day shred - shin pain?
I don't know if this is shin splints or something? I've been doing the 30 day shred (only 3 days) and everytime I do it my shins hurt soooo bad! Makes it near impossible to do the workouts (especially the jumping jacks and jump rope) and even now if I touch my shins they are sore. Is this shin splints? What can I do to…
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Work Team!
My whole office just joined the American Heart Association's "Get to Goal" program. We weight in and take blood pressure every two weeks and are all assigned to a team & whoever wins gets prizes. Not going to lie, I joined to get a free t-shirt. :P Hoping this will help me to choose healthier lunches for work!
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Your Shape Fitness Evolved
Has anyone tried this on Xbox kinect? Of course I'll rent it first before thinking of buying it but I just wanted to know if anyone on here has tried it and if so, what they thought about it.
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Losing motivation :(
I've worked out everyday for a month (walking and zumba) and at first I lost a inch everywhere but now I've gained them back plus some and my scale hates me and refuses to budge. *sigh* I just feel like I'm losing the battle to lose my pregnancy weight and feeling low. Blah.
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Cant hardly eat..
So for some reason I just CANT eat (I'm not starving myself or anything, I LOVE food!) I try to force myself to eat breakfast but only end up taking two or three bites and now thats starting to happen to all of my meals :( Should I just be eating different things or is what? Do I just need to force myself to eat?
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I'm new
Hey everyone! I joined this site because I want to lose weight and its hard to do alone! So I'm hoping I can get some motivation/tips from you guys. I'm 22 and I have a 2 year old son who killed my body lol I do zumba and I started walking for 30 minutes to 1 hour everynight (starting a week ago) and I am hoping to tone up…
