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Starting 2/3
I am putting it out that officially I am starting Insanity next Monday February 3rd. Anyone else that is starting that day we can make a little group and support each other. I have a coworker that is going to start it with me as well! Very excited!!
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Needs Support
Hey! I have started Insanity tons of times but I can never stick with it. Is there anyone starting that would want to make a group with me? I could use some help with accountability and give support to another.
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Exercise and Fasting
My final semester is almost coming to a close!!!! :drinker: Once classes are over I am going to be adding Insanity back into my life. I've been eating paleo for a little less than 2 months and I love it. I tend to not be hungry first thing in the morning and I don't usually eat until 9:30 - 10:00. When I add Insanity back…
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Hello!
Hey! I'm Kat and I have been eating my version of paleo for 4 weeks now! I can't always afford organic and grain feed meats, but we do have deer and grow what we can. I just wanted to say that I love it! Even when I was going through the tired and sick feeling while adjusting I felt way better. I have felt sick for many…
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NSV kind of...
This may not sound like a lot but I have lost 7.6 pounds. To me this is amazing because usually it takes almost two months to lose that weight and I am ready to give up! I have never lost more than 7 pounds. I am so close to 8 that I can taste it! I am still full of motivation and really to knock the rest of this weight…
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HI!
I wanted to start T25 tomorrow and was also looking for someone would would do it with me. I am not good at keeping up with workouts. I did almost the first month of Insanity and I am excited to try a workout that isn't as long. I am going to start it on my own schedule because having the double day on Sunday works better…
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Athletic Watches
Hello! I have been thinking about getting an athletic watch to help me count my calories and keep me thinking about my goals. I have been looking at some on line, but I can't find one that seems to stand out. Which ones are good and are they really worth the money?
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Changing to a Whole Food Diet
My husband and I have been looking into moving towards a more whole food diet. I have found some good websites and other good links, but I was wondering if there were any good cook books out there. I am planning on going to the library tomorrow. Also, any tips on the change would be welcome. Thanks!!
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NSV for me :)
It sounds small but it is really huge for me! There was pizza at my sons Cub Scout meeting and I didn't eat any of it. It's so hard for me to pass up pizza but I just proved to myself that I can do it AND I'm really not missing anything. :bigsmile:
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Healthy Fat
How do you guys handle healthy fats in your diet. I had peanut butter this morning and a nut snack mix and I do not have much fat left for the day. I have been told to not worry too much about the amount of fat in nuts and other healthy foods like them. Is ok to go over fat a little when the majority of fat is healthy?…
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Quick Ideas for Workouts
Hello! I have been doing the C25K workout in the mornings, but with full time work, part time college and a family I am not finding time to workout. I have to get up super early to run and that is fine, but I have been staying up past 11 so that I can get my homework done. I can't get up at 5 and run if I am not in bed…
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NSV for me!
I got up this morning and started C25K and feel great! Hopefully I will keep this up and be able to post in a few weeks that I have completed it!! :drinker:
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Funny NSV for me!
My underwear is too big!! I haven't lost a lot of weight yet but I'll have to go shopping this weekend! I decided to wear a dress today because it is so hot so the falling of the underwear isn't fun but still makes me feel good!! :laugh:
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Anyone Hiking this Weekend?
I can't wait for the weekends to get here, because not only am I off work but I also get to go hiking!! Best workout and stress release ever!! We are planning on doing 10 mile at Patapsco State Park tomorrow! This will be the furthest that we have hiked with our packs (and I think that furthest I have ever knowly hiked!!)…
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Hello!
I am again "new" to this site. Glad so many people are out there hiking. Just got back from hiking at Soldiers Delight this morning. Has only one on here done any of the Appalachian Trail? My hubby and I are planning on hiking the Maryland protion during the end of June.
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Back Again
Here I am back at it again. The last time the I used this site I didn't do any thing is the community and I also didn't lose any weight that stayed off for any real amount of time. I am hoping to do things differently this time around. Finding others doing what I am doing and talking about the good and bad should help both…
