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Day 5 11/01/12
Hi guys, Had a sneeky look at the scales today and had lost a wee bit so couldnt help but log it, even though a week would be sat morning. Anyway, not dont he shred yet, i feel totally exhausted today after my epic day yesterday. So thought i would force my body just now and will hopefully have a bit more energy later on.…
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Day 6 12/01/12
Hi folks, Thats me done the shred, taken my weight and put new measurements in. I have to say im a bit disappointed! :ohwell: I know its only been 6 days so wasnt expecting the world but thought my body would have a 'kick start' more than it has. I hadnt been logging food or keeping to a cal allowance until we started on…
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Chocolate Cravings - help!!!!!
I can make good choices for meals and everything but have such a craving for sweet things! I can let whole days go to pot on chocolate alone! Its like if i dont see results on the scales for a couple of days (i know weighing yourself every day is bad) it has the eeffect on me that i go and eat bad things but if im loosing…
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Breakfast Ideas!
Right folks - i LOVE my breakfast and could eat cereal for a living, BUT i feel it hard to control my portion size on this so I am looking for some other breakfast ideas. Happy for a mixture of v convenient and easy to cooking something as I can vary it on days depending on my work etc. THANK YOU! p.s. still fairly new…
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Took my before photos......
and I cried. I have no idea why my boyfriend finds me attractive. I got him to take the photos of me in my new bikini that i am supposed to wear in 1 weeks time on our holiday and when he handed back the camera and went away, i looked at them and cried. p.s. also want to go buy a swimsuit now :sad:
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Under calorie allowance
Hi, have recently joined and the past few days ihave been under my calorie allowance. Should i worry about this? Will i get a better weight loss? I have not done it on purpose, just feel really motivated and not that hungry. Should i eat up t my allowance een if im not hungry? thanks.
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boyfriend gets sweet tooth when i start diet!
Hi folks! Just on for a bit of a rant really. I know my boyf can eat whatever he wants but........as soon as i start a healthy eating regime he suddenly gets the 'urge' to eat lots and lots of things that i am now trying to avoid! Has anyone else had this problem? He came in late tonight with a bag of chip shop chips, in a…
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exercise ticker
Ok - so i went on to tickerfactory and got myself an exercise ticker. Ive got it pasted so if i comment on message boards its there but i want it on my profile too - anyone know how to put it on there? Ta Muchly! x
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tickers
Hiya, How do you put your ticker on so its at the bottom of when you comment on message boards? Ta! x
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30 Day Shred
Thinking about starting 30 Day Shred. I only started my diet on Monday but feel really motivated at the moment so tempted to do double whammy and get the exercise in too. Can anyone advise on their end results after the Shred? Holidays abroad on 1st August so have just voer 5 weeks to make a difference! Oh, and once you…
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Anyone tried Trim-right?
Interested to find out if anyone has tried trim-right and what you thought of it? x
