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July 2013 Challenge
I know I am about 3 weeks early for July challeneges but starting in July I will take on a new role and start working 3rd shift at my company and need some buddies to help keep me motivated during the lifestyle change. I am hoping to drop 8-10 pounds the first month on 3rd shift (especially since temptation of outside food…
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Week 4 Challenges
Hey all, I am missing a lot of numbers from people. I don't want to submit Week 3 scores without having everyone submit their information. So I will post by tomorrow evening what team won Week 3. Make sure to get your numbers in to me via email. It is the final week, lets all kick it up a notch! We can all do this. Monday…
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Week 2 Challenges
Wow, Week 1 is over and everyone did such a great job! Here are Week 2 challenges and I know for most of us, week 1 was brutal enough. This week will focus on a lot of lower body exercises and I know how much everyone loves leg workouts :) . Give it your best and as always, email me or comment when you are done with each…
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Let's Kick off the New Year Right Challenge (Closed Group)
Team, Here is Week 1's challenge. As the weeks progress, challenges will be made more difficult. Strap in for the fun ride! :) Sunday - Weigh yourself and submit weigh to my inbox (easy enough) Monday - 50 Walking Lunges (25 per leg) Tuesday - 50 Swimmer Presses Wednesday - 50 Pushups Thursday - 50 Triceps Dips Friday - 50…
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Help: Breakfast Ideas
Thanks for stopping by to read. I am usually low on time in the morning and looking for healthy/quick breakfasts to enjoy other than the general cereal I have been eating as of late. Thank you all and I appreciate any feedback
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When life knocks you down...
...get back up, dust yourself off and say, "you smack like a b!tch" Have a great day!!!
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January 2012 Challenge
Hey All, I am looking for 10-20 people to join the "Let's Kick off the New Year right" challenge with me. I'm looking for anyone with 5, 10, 15, 20+ pounds to lose and ready to kick some butt. The challenge and first weigh will start on Jan 1 and end Jan 28 with final weigh in on Jan 29. How it works: Every day, I will…
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Globo Gym - August Challenge Week 3 (Closed Group)
Globo Gym!!! We are halfway through this challenge. You are doing a fantastic job. Stay motivated and stay strong through this week's challenge. It is going to be more challenging than week 2. I can only wonder what week 4 will hold, but lets focus on this week and get it in! Day 1 Exercise Challenge - 50 Squat Kicks* and…
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Globo Gym - August Challenge Week 2 (Closed)
Team, we all did such an amazing job last week that Gary has decided to kick it up 5 notches for this week. This is going to be intense, but I know we will all succeed as our bodies are just warming up for this upcoming challenge. Week 2 Challenge: Day 1 Exercise Challenge - 50 Squat Kicks* (…
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Globo Gym - August Challenge Update Week 1 (Closed Group)
Globo Gym Members, the time has come. We have found out what Gary has in store for us all. Here are the Week 1 Challenges we will face: Day 1 Exercise Challenge - 100 Jumping Jacks Day 2 Exercise Challenge – Walk, Run or Jog 1 Mile (more than your usual walk/run) Day 3 Exercise Challenge – 50 Situps or Ab Crunches Day 4…
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Starting C25k Today
I am really pumped and ready to get my work day over so I can start my training for a 5k marathon. I never thought I will be this excited about wanting to run, but here I am one month into MFP and I feel fantastic with my journey. Any tips and suggestions are highly appreciative! Thanks!
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**Team Blue, August Challenge!** (Closed Group)
Hey all, I'm team captain of the August Challenge hosted by Gary6030. I will be setting up a blog soon, so we can record every goal we reach in this challenge. I'm really excited for this challenge and I am sure we will knock this one out of the park. I want everyone to remember this much, we have already won because we…
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If you are what you eat, then...
I am a sexy beast, but the problem is I don't remember eating a sexy beast. :) A little Saturday Humor for us all (not to be taken literal lol)! Have a great successful weekend everyone.
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Blast Fitness?
Is anyone a member or has had any experience with this gym? There was roughly 2 miles from my house and I was looking to join, but never really heard of the place before. They are several locations across the country. Just curious before checking it out this weekend.
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10-Minute Jumpstart (Morning)
I found this while browsing Men's Health. I'm going to start this tomorrow morning to help jump start my day. http://www.menshealth.com/jumpstartyourday/10-minute-fat-blaster.php
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Too much water?
So I quit drinking soda/pop for the past two weeks and it seems by body has been craving water like crazy. The problem I see with this is that I drink about 8 cups of water before lunch. After lunch, it slows down to maybe another 2-3 cups for the rest of the afternoon. Is this okay? Or should I try to minimize the amount…
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I don't sweat...
I make my fat cry!!! GRRRRRR :) lol
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First Week of MPF
After my first week, I feel great. I have lost a total of 9 pounds already. I am super excited. A long journey ahead but with so many success stories on here, I find it very inspirational to keep pushing toward my goals.
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Ever since I lost some weight...
cashiers have been checking me out! lol...a little Friday Humor
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This is Sparta!
No, not the one from the movie 300. I am Sparta because I am very close to 300 pounds and have tried all the different diets out there. Some have been successful, but I have gained the weight back once I quit the diet and went back to my old ways. This time, I am going to try something completely different and COUNT…
