10-Minute Jumpstart (Morning)

JoseMedina21
JoseMedina21 Posts: 186 Member
edited September 2024 in Health and Weight Loss
I found this while browsing Men's Health. I'm going to start this tomorrow morning to help jump start my day.

http://www.menshealth.com/jumpstartyourday/10-minute-fat-blaster.php

Replies

  • sblair77
    sblair77 Posts: 355 Member
    Even though I do all these during my circuits I will start off with this anyways! What's a few more going to hurt?
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
    Bump.. Thanks for sharing
  • PlanetVelma
    PlanetVelma Posts: 1,223 Member
    This doesn't look horrible and looks easy enough to do early in the AM before I'm totally awake.

    Thanks for the link!
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    bump
  • JoseMedina21
    JoseMedina21 Posts: 186 Member
    Even though I do all these during my circuits I will start off with this anyways! What's a few more going to hurt?

    Not at all, I still plan on doing my normal activities throughout the day. I guess starting on a Friday should be fun. Super glad I found this link too.
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    ** LIKE **
  • HotSouthernMess
    HotSouthernMess Posts: 474 Member
    this looks pretty cool! i think i might join you on this one! :smile:
This discussion has been closed.

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