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Fast Food Be Gone Challenge! - DECEMBER
The fast food challenge is to not eat fast food for at least 25 days. If you can do more good, if less at least you are mindful of it and can keep on trying until get it right. The ultimate goal is to seldom eat fast foods. This challenge is open to anyone who wants to join. We just keep a running tally of the month's days…
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Fast Food Be Gone! - Conversation Thread - 2012
Please share any accomplishments you had this month regarding eliminating fast foods from your diet. Sharing help us to realize we are not alone. I have actually had some success in eliminating fast foods from my diet but I can always do better. So no matter where you are in your battle with fast foods please share your…
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BE Support Group Conversation Thread - 2012
How are you all doing? It is my hope you use this thread to get to know each other better and have a safe place to motivate & support one another daily. This group will be what you all make of it. So let's talk, support, share challenges, successes, and most of all share replases. We can all learn from one another. So…
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Fast Food Be Gone Challenge! - NOVEMBER
The fast food challenge is to not eat fast food for at least 25 days. If you can do more good, if less at least you are mindful of it and can keep on trying until get it right. The ultimate goal is to seldom eat fast foods. This challenge is open to anyone who wants to join. We just keep a running tally of the month's days…
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Days Worked Out — November 2012
For November, our challenge is to work out at least 21 days. We count days worked out, not number of workouts, so only one workout a day counts. This challenge is open to anyone who wants to join and is willing to follow the simple, but important, instructions for posting workouts. We keep a running tally of the month's…
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November MOVE-IT 180 to 360+ minutes a week challenge!!
Are you ready to MOVE-IT, shake and wiggle those bodies??!! Well Fall is here and so is a time to set new goals. We have 2 more months left in 2012. What are your fitness goals? Are you still getting in those workouts? Do you need a little more motivation? If so please join us. :flowerforyou: We are a group who are…
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November Challenge - Me vs. The Binge
Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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Binge Eating Support Group - Daily Conversation 2012
How are you all doing? You all are very quiet. Instead of making a thread monthly for conversation I am going to make it yearly. It is my hope you use this thread to get to know each other better and have a safe place to motivate & support one another daily. This group will be what you all make of it. So let's talk,…
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October Challenge - Me vs. The Binge
Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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October MOVE-IT 180 to 360+ minutes a week challenge!!
Well Fall is here and so is a time to set new goals. We have 3 more months left in 2012. What are your fitness goals? Are you still getting in those workouts? Do you need a little more motivation? If so please join us. :flowerforyou: We are a group who are committed to doing 180 to 360+ minutes of exercise each week…
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Are you a fast food junkie?
Happy Hump day!! Are you a fast food junkie? Check out the group "Fast Food Be Gone!!" and feel free to join us for support on breaking this unhealthy habit. See links below. http://www.myfitnesspal.com/groups/home/974-fast-food-be-gone http://www.myfitnesspal.com/topics/show/784311-fast-food-be-gone-challenge-november
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Are you a fast food junkie?
Hello, Are you a fast food junkie? Check out the group "Fast Food Be Gone!!" and feel free to join us for support on breaking this unhealthy habit. See links below. http://www.myfitnesspal.com/groups/home/974-fast-food-be-gone http://www.myfitnesspal.com/topics/show/784311-fast-food-be-gone-challenge-november
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Days Worked Out Challenge - November!
Please check out our awesome workout challenge group. It will or may help you stay consistent with your workout. See links below: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge http://www.myfitnesspal.com/topics/show/784446-days-worked-out-november-2012?page=1#posts-11680190
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Are you in Touch with Your Emotions?
I read below article this morning from an email I receive from Duke University. It is sort of long but worth a read since we all are dealing with emotional eating: Are You in Touch With Your Emotions? When you're faced with a powerful or uncomfortable feeling, how do you deal with it? Sometimes when we don't know what to…
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Are You in Touch With Your Emotions?
I read below article this morning from an email I receive from Duke University. It is sort of long but worth a read since we all are dealing with emotional eating: Are You in Touch With Your Emotions? When you're faced with a powerful or uncomfortable feeling, how do you deal with it? Sometimes when we don't know what to…
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Link to the 2nd Binge Eating Support group
Link to second Binge Eating Support group: http://www.myfitnesspal.com/groups/home/726-binge-eating-support-group Hello and welcome to BED support group. I am not sure which group was started 1st but the 2nd group is more active. So it pays to be in both groups if you need support. I tried to have them combined but learned…
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Fast Food Be Gone Challenge! - September
The fast food challenge is to not eat fast food for at least 25 days. If you can do more good, if less at least you are mindful of it and can keep on trying until get it right. The ultimate goal is to seldom eat fast foods. This challenge is open to anyone who wants to join. We just keep a running tally of the month's days…
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September Challenge - Me vs. The Binge
Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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September MOVE-IT 180 to 360+ minutes a week challenge!!
Well Fall is coming and so is a time to set new goals. We have 4 more months left in 2012. What are your fitness goals? Are you still getting in those workouts? Do you need a little more motivation for September? If so please join us. :flowerforyou: We are a group who are committed to doing 180 to 360+ minutes of exercise…
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August MOVE-IT 180 to 360+ minutes a week challenge!!
One more month of summer left and boy it has been a HOT one for most of us!:explode: Are you still getting in those workouts? Do you need a little more motivation for August? If so please join us next month starting July 30th. :flowerforyou: We are a group who are committed to doing 180 to 360+ minutes of exercise each…
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Fast Food Be Gone Challenge! - August
The fast food challenge is to not eat fast food for at least 25 days. If you can do more good, if less at least you are mindful of it and can keep on trying until get it right. The ultimate goal is to seldom eat fast foods. This challenge is open to anyone who wants to join. We just keep a running tally of the month's days…
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August Challenge - The Binge vs Me
Well this challenge is a challenge with you. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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Fast Food Be Gone Challenge! - July
The fast food challenge is to not eat fast food for at least 25 days. If you can do more good, if less at least you are mindful of it and can keep on trying until get it right. The ultimate goal is to seldom eat fast foods. This challenge is open to anyone who wants to join. We just keep a running tally of the month's days…
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July Challenge - The Binge vs Me
Well this challenge is a challenge with you. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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July MOVE-IT 180 to 360+ minutes a week challenge!!
Well summer is here peeps! Are you ready?!:wink: Please feel free to join us next month. :flowerforyou: We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or…
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June MOVE-IT 180 to 360+ minutes a week challenge!!
Well summer is here peeps! Are you ready?!:wink: Please feel free to join us next month. :flowerforyou: We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or…
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Is it your goal to workout most days of the week?
If it is this may be just the chanllenge group you are looking for? Please join us! See below links! http://www.myfitnesspal.com/topics/show/652184-days-worked-out-july-2012 http://www.myfitnesspal.com/topics/show/651679-july-move-it-180-to-360-minutes-a-week-challenge Success is never giving up!:flowerforyou:
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Is it your goal to work out most days of the week?
If it is this may be just the chanllenge group you are looking for? Please join us! See below links! http://www.myfitnesspal.com/topics/show/652184-days-worked-out-july-2012 http://www.myfitnesspal.com/topics/show/651679-july-move-it-180-to-360-minutes-a-week-challenge Success is never giving up!:flowerforyou:
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Are you a binge eater looking for support?
If you are this challenge may be something for you? See link below: http://www.myfitnesspal.com/topics/show/651698-july-challenge-the-binge-vs-me
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Are you a binge eater looking for support?
If you are this challenge/group may be something for you? See link below: http://www.myfitnesspal.com/topics/show/651698-july-challenge-the-binge-vs-me
