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I'm back from quite an absence
So I had dieted and excersived with this site a few years back, did half insanity and lost 50lbs from 300 I got injured and lost it a bit, gained some back. But now I'm here again looking for the awesome support this site used to give me. And this time I'm actually able to afford things, so I have nutrisystem :) which will…
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Video Game Lovers here!
So who wants to talk about the games and gaming stuff you love? Ill tell you a little bit about my gaming interest. (No Fanboy Flame crap please) My preferred console is Xbox 360 and my two Favorite developers are Bioware Corp. and Rockstar Games, which one day I hope to work for either as an animator. My top five…
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Video Game Lovers here! Xbox 360 preferred lol
So who wants to talk about the games and gaming stuff you love? Ill tell you a little bit about my gaming interest. (No Fanboy Flame crap please) My preferred console is Xbox 360 and my two Favorite developers are Bioware Corp. and Rockstar Games, which one day I hope to work for either as an animator. My top five…
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Is this supposed to happen with insanity?
Well im on my 4th week of insanity, and I have been progressing well. But in the past couple of days I have pain now in my legs that makes me have to stop for ten minutes or just not be able to finish. Im just wondering, is this supposed to be like this? I ask because next week is kind of a rest week, so maybe this was…
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help with plank position
i find it difficult to go into plank position for push ups or oblique work and stay there for the duration of my exercise, can anybody help give me ideas how to help me with extending my duration of being able to do that position?
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hey am i eating enough calories?
If you all can, check out my food diary and tell me if with that exercise included am I eating enough?
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My progress after two weeks?
So , I lost 3 pounds after two weeks of diet and exercise, and Im assuming that its because I am gaining muscle with insanity and swimming i hope... Thats what it is right? I feel thinner... I look thinner... somebody tell me its not an illusion lol
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Please I need help...
Something is wrong with my right shoulder, I have never broken or pulled anything in that region, and I thought maybe it was the way i sleep. But it can't be. Its really bothering me because Its hindering my progress. Everytime I try and go into plank position to do any variation of exercising it will not let me. Its not…
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Help with shoulder workouts
My friends going to give me a dumbbell and I need some shoulder workout ideas, can anyone help?
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Help me with sodium issues!
EVERYTHING has a ton of sodium, i know fresh ingredients have less but the problem is they spoil faster and I dont have the money to buy so much. Can anyone help me learn to avoid excess sodium? Also, does drinking a lot of water (I try to drink half a gallon at least every day) help negate some negative sodium effects?
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Hey everyone Im new and would like a buddy
Like I said, I just started this yesterday and I am going to start Insanity today at 12:00pm and would like to know who else is starting their workout and/or diet today. I would like a buddy for motivation as I start one of the most difficult workouts out there
