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Accuracy of calories burned, golf
Just wanted to kind of get a consensus opinion here. According to MFP as well as other calorie calculator websites, golfing using a power cart burns over 1000 calories in 3 hours. I honestly don't feel like I'm expending that kind of effort while golfing using a cart. Should I try to estimate the amount of time I'm…
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Healthy Personal Hawaiian Pizza
My new favorite lunch to eat at work. Its so simple, I can make it in a toaster oven. Ingredients (note, you'll have sauce and pineapple left over): 1 Whole Wheat Deli Flatround 1 Can Tomato Sauce w/basil, garlic and oregano (no sugar added) 2 Packets Truvia (or other sweetener) 1/4 Cup Fat Free Mozzarella Cheese 2 Slices…
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Healthy Personal Hawaiian Pizza
My new favorite lunch to eat at work. Its so simple, I can make it in a toaster oven. Ingredients (note, you'll have sauce and pineapple left over): 1 Whole Wheat Deli Flatround 1 Can Tomato Sauce w/basil, garlic and oregano (no sugar added) 2 Packets Truvia (or other sweetener) 1/4 Cup Fat Free Mozzarella Cheese 2 Slices…
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Workout before/after eating?
My younger brother just came back from college (nursing) and I asked him to go on a run with me. He said no and now, after we ate, he's going running. I was like really? and he said that it is better to work out after eating to burn those calories off. He's always been athletic and is actually under weight. I feel like it…
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Fell off the wagon
Well its official, last week I feel off the wagon and I fell hard. I went on a cruise and didn't watch what I ate. Upon returning home I just said "ef" it and kept eating saying I'll get back on track Monday (today). BIG MISTAKE. Got on the scale this morning and it said 214 lbs :cry: . I was down to 205 before leaving for…
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Cruise Cuisine?
I'm going on a 5 day cruise to Bermuda this Saturday :drinker: and I was just wondering if I should abandon all hope of sticking to a super strict eating plan and just try to eat in moderation? Its my first cruise so I have no clue what to expect. Anyone out there that can give me a little guidance?
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650 Calories left...HELP
I really should eat these calories, but I just ate two egg sandwiches to get rid of 400. I've just been exercising really hard and not eating as much throughout the day. Any suggestions?
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French Onion Soup
I discovered this recipe last night as I was trying to find something for dinner. Created it myself and boy, was it delicious! Not something to eat EVERY day, but good for those nights that you want something different. :glasses: 1 Can Progresso French Onion soup 1 Slice Milano (or similar) Italian Bread 3 Slices American…
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Accuracy of calories for various activities/exercises
Just wondering how accurate the calorie count is for doing household chores. For instance, I'm at work right now and my boss had us moving heavy boxes about 75 yards to a storage building. (NOT in my job description :mad: ) I logged the activity in MFP since it was ALOT of work, and it said for the hour spent moving the…
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New Member Here!
Hey everyone, new to the website, old to the diet game. Tried many diets, nothing seems to work, figure it's time to give the old " calories in - calories out == (negative number)" routine. I've recently beat testicular cancer and I figure its time to turn my life around in all aspects. I'm just trying to get down to the…
