Healthy Personal Hawaiian Pizza

plm209
plm209 Posts: 222 Member
edited October 1 in Food and Nutrition
My new favorite lunch to eat at work. Its so simple, I can make it in a toaster oven.

Ingredients (note, you'll have sauce and pineapple left over):
1 Whole Wheat Deli Flatround
1 Can Tomato Sauce w/basil, garlic and oregano (no sugar added)
2 Packets Truvia (or other sweetener)
1/4 Cup Fat Free Mozzarella Cheese
2 Slices Honey Glazed Turkey Breast, rolled and cut into rings
1 Cup Pineapple Tidbits in Juice

1. Mix the can of sauce with the two packets of truvia and set aside.
2. Put each side of the flat round into a toaster and LIGHTLY toast it until its just crispy
3. Spoon about a tablespoon onto each flatround and place under broiler in oven
4. Once the edges of the flatround just start to brown, remove from oven
5. Add fat free cheese and a few chunks of pineapple to each pizza, place under broiler
6. Once cheese is almost completely melted, remove and add turkey breast
7. Broil one last time until turkey is warm
8. Remove and let stand for 2 minutes, ENJOY!

As a side note, I sometimes substitute turkey pepperoni for the turkey/pineapple combo.

Replies

  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    Sounds kind of weird, yet delicious! Thanks for sharing!
  • cm2two
    cm2two Posts: 194
    calories, fat, etc?
  • mandygal13
    mandygal13 Posts: 219 Member
    That sounds good! I will add those ingredients to my grocery list! Thanks for sharing!
  • cm2two
    cm2two Posts: 194
    and why the truvia?
  • plm209
    plm209 Posts: 222 Member
    @cm2two - Typical pizza sauce contains TONS of sugar. Just go to the store and look at the nutritional facts of pizza sauce vs tomato sauce. Huge difference.
  • cm2two
    cm2two Posts: 194
    @cm2two - Typical pizza sauce contains TONS of sugar. Just go to the store and look at the nutritional facts of pizza sauce vs tomato sauce. Huge difference.

    oh, well, that makes sense...

    but still, whats the nutritional info?

    thanks!
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