-
LOUISVILLE DERBY MINI MARATHON
Anybody Louisville signing up for the mini marathon? I think I am going to try to walk it.
-
5k training
Hey! I am just wondering if anyone is newly starting a couch to 5k program. I am not a runner at all but I have waked many 5ks even at my heaviest weight. Therefore I dont feel that walking a 5k is a challenge for me. I just bought a new app for 5k training. I am going to train but I might do each week 2times because the…
-
Eat more....really?
So I just met with the trainer that is conducting the boot camp I am attending. There is a 8 week challenge wanted to do something challenging :) Any who, he said that I need to eat more up to 2980 calories per day and 186 g protein. He said to eat every three hours and to not skip a meal. I will have to stop the crystal…
-
Irritated significant others!
I called my boyfriend aked him what he was making for dinner. He sound a little strange. I asked him what was wrong. He said this counting stuff is irritating! Really! All I ask for is just a little support and 30 seconds of his time was irritating. Anybodyelse have this problem? :explode:
-
low sodium chili
I was so happy I twicked the ingriedents used in my chil cut the sodium in half. I also saved a few calories :) Ingredients Calories Carbs Fat Protein Fiber Sodium Hunt's - 100% Natural Diced No Salt Added, 1 container (1 4/5 cups ea.) 105 21 0 4 7 53 Kroger Private Selection - Organic Beans Kidney, 1 container (1 4/5 cups…
-
Gum calories
Do you count calories for sugar free gum and crystal light?
-
snap fitness EasyFit user
I recently joined snap and just purchased a EasyFit user. I havent received it yet but was wondering how others liked using it. Please give me any input you have. Thanks in advance.
-
holiday bumps!
So last week was a disasters as far has calories are concerned. I was out of town from Friday to Tuesday for the labor day weekend. I didnt go to the grocery so it was a free for all all week. Now I have to get back on track. Why is it that holidays are always my stumbling block? Anybody have any suggestions on how to make…
-
Does buying new workout clothing make you smile?
I know I do :love: new stuff! I just order me some new sports bras at championusa.com and I got some new socks yesterday...the things that make people happy :laugh:
-
walking a mini marathon
Has anyone ever walked a mini? I am thinking about doing one next spring during the Louisville Derby Festival marathon. I have started doing the training for walking a marathon but I may slow it down because I will not be doing it until next spring. Anybody have any suggestions? Its a 14 week plan…
-
new favorite snack....
mine is 1tbsp of skippy natural peanut butter and a banana slice up .....mmm.. so good!
