-
PLATEAU! *Weight Training*
Trying to sum this up quick so someone might be able to help me! I'm 5'0 and 163 pounds...chest is 33", waist is 30", hips 45" currently. According to BMI, I am obese and my healthy weight range should be between 94 - 128 lbs. That is nearly impossible for my hourglass body shape. I am a previous gymnast/competitive cheer,…
-
Looking for ladies to start P90X with me!!!
Ladies, I'm looking for someone to do p90x with me for the entire 12 weeks and stay committed with me and hold me accountable!!! I've completed p90x about 1 1/2 -2 years ago and lost 25 pounds! But I had someone do it with me! Need a partner again for motivation!!! Just had a baby 5 months ago and need to lose it all over…
-
*Push Til You Drop Challenge*
Alright MFP! This is going to be a 30 day challenge! The objective is to lose as much as you can in 30 days...pounds, inches, dress size, whatever you want to use! You can use all three if you want, (that's what im doing) just because sometimes the stubborn scale doesn't move and you could be losing inches. So I named the…
-
P90X 60 DAY WOMAN RESULTS! (PICS)
I've been hesitant to post my results, cause I've been a little off track this past week! But here are my stats! I did not get around to taking my measurements this time around and I will definately have the inches lost for my 90 day results! I am expecting more results out of myself, cause im happy with what ive done, but…
-
I've Reached the P90X Half Way Point
I have been the most NON confident person when it comes to my body...i have huge thighs, huge butt, and my belly and arms were starting to get bigger. I've been through some rough emotional times about my health and weight. I am so happy to be half way done with P90X (That's 45 days!) because I am pretty sure I am seeing…
-
*5 Foot Shorty's Results! Please share pics & progress!*
All you shorties...please post your weight loss stories and results! We need some good strong motivation!!!
-
Best Sushi Rolls to Eat??
I am a sushi freak! But i like to order the crazy fancy ones which I'm sure are LOADED with calories! So I'm asking for some sushi advice....what should i order to get the lowest carbs/calories? Are there any?? What do you like???? Whats my best option???
-
P90X 30 Day Results....I'LL TAKE IT.
This will be my probably 5th attempt at P90X. It is hard for me! But here are my 30 day results, i can see some changes in some areas....but i am happy with the outcome so far! Getting pumped for the next 30 days! SO...STAY TUNED!!!! Starting Weight: 163 Current Weight: 157 Total Pounds Lost: - 6 Total Inches Lost: - 9.2…
-
Progress with P90X so far...(pics)!!
So yesterday was my 17th day of P90X and I couldn't have had a better gift (birthday was also yesterday) than stepping on the scale and seeing that I was at a 10 pound loss!! I wanted to share what P90X is doing to my body, because it is WORKING!! I'm sooo excited!! I went shopping yesterday and was fitting into a little…
-
*Melted Mozzarella Chicken Lettuce Wrap* OMG!
THIS WAS SO QUICK, SO EASY AND SOOO DELICIOUS!!!!! AND ONLY 185 CALORIES PER SERVING!!! OH, PLEASE TRY! BY THE WAY..YOU EAT IT LIKE A TACO! lol 3 Romaine Lettuce Heart Leaves 4 oz. Boneless Chicken breast, cut into 1 inch cubes 3 TBSP of Part-Skim Mozzarella Shredded Cheese 2 Slices of Tomato 1 tsp Soy Sauce 1. Cut chicken…
-
HIGH PROTEIN MEALS, SNACKS, & SHAKES...PLEASE SHARE!!
Please share your absolute favorite high protein recipes for ANYTHING! Snacks, meals, protein shakes..EVERYTHING! I really need to get together more ideas for my high protein diet that I have been doing! I really need some help with all of the above, but especially great ideas for in between meals and shakes. PLEASE SHARE…
-
Okay...embarassing as ever, but my P90X 30 day results!
Here are my 30 day results. Not much difference really...you can see in a few places, but i feel TEN TIMES TIGHTER AND BETTER! Here are my numbers: Starting Weight: 163 30 Day Weight: 157.6 Hips: - 1.5 Waist: - 3.8 Right Thigh: - 1.2 Left Thigh: - 1.7 Right Arm: - 1.2 Left Arm: - 0.8 Total Inches Lost: 10.2 inches!!!!!…
-
BUTT SHOT! I want to laugh and cry at the same time!
Let's face it, my butt is just plain NASTY! Cottage cheese cellulite, dimples, stretch marks..you name it..it could all be found in this first picture. A little bit of P90X dedication and eating better. I think The rear has come a long way! From left to right...Day 1, Day 30, Day 45. Weight lost: 4.2 pounds Inches Lost:…
-
45 Days of P90X Complete! =)
Okay everyone, I've made it to the half way mark for p90x!! (CAN'T BELIEVE IT.) :noway: SO UNHAPPY WITH THE WEIGHT LOSS, UMM..BECAUSE THERE HARDLY IS ANY!! LOL! My first 30 days i got down to 157. Gained 1.8 pounds this last week! UGHH! :sad: BUT HERE'S THE GOOD NEWS....i have lost 14.4. inches total =) I am extremely…
-
THE ULTIMATE MOM'S MAKE OVERS! (Post pics) PART 2!
WE MAXED OUT AT THE LAST POST! LET'S KEEP IT GOING!! I know there are tons of mom's battling with weight loss that could really use the motivation! All you moms out there...please post your before and after pics/results! This would be absolutely amazing!! Thanks! :)
-
BREAKFAST WRAP (you cannot pass up!)
Quick & Easy! Egg, Cheese, Turkey, & Veggie Wrap! ACTUALLY KEEPS YOU FULL & SATISFIED!! 1 flatout light wrap (you can buy these next to the deli, usually..only 90 calories!) 2 eggs, scrambled 1 oz Turkey Lunchmeat, chopped 2 TBSP cup mushroom, chopped 2 TBSP green onion, chopped 2 TBSP tomatoes, chopped 2 TBSP part-skim…
-
THE ULTIMATE MOM'S MAKE OVERS! (Post pics)
I know there are tons of mom's battling with weight loss that could really use the motivation! All you moms out there...please post your before and after pics/results! This would be abosuletly amazing!! Thanks! :)
-
"SCREW THE SCALE"
This is for all you ladies who are discouraged every single day about your weight! This for all you ladies who step on the scale every single day, maybe even multiple times a day! This is for all you ladies who need some motivation for just saying, "SCREW THE SCALE!!!!!!!!!!!!!!!" I have been busting my butt everyday doing…
-
Simple, Healthy, & Easy =)
This is one of my ultimate favorite very very simple meals. Anyone could do this...just sharing my favorite healthy meal! 6 oz. chicken breast 1 cup fresh snap green beans 1/2 sweet potato (or half cup) Olive oil Brown Sugar Calories: 384 (without brown sugar 354 cals) Protein: 39g Carbs: 36g Fat: 11g Fiber: 7g All i did…
-
My husband's 30 day results with P90X!!!
I posted my 30 day results earlier today, and i have gotten EXCELLENT FEEDBACK! It has been unbelievable! So i wanted to put my hubby's on here as well...to see if anyone else can see a difference in his 30 day results! We have been doing P90X everyday together for the past 30 days. Can't wait for our day 60 and 90 pics!…
-
DOES MY BUM LOOK ANY SMALLER TO YOU??
My nick name has been "Ghetto Booty" since I was like 12. Here is a before and after picture of me with a 5.4 pound loss, and 8.9 inches in 25 days of P90X. SO...CAN YOU TELL AT ALL?! I at least feel better! LOL! I mean...i did get some shorts buttoned and fit that i couldn't do before (had about a 2-3 inch gap between the…
-
**P90X Group Challenge!** WHO IS IN?!
Ladies, let's start a P90X challenge! I've been looking for people to start P90X with me, to stay motivated and on top of things! I was thinking I could make a Weigh-In chart to keep us motivated and something to keep looking forward too. So here's what I've come up with: 1. Send me your weight, measurements, and what week…
-
**SHORTY'S!!?? Please post your before and after pics!**
Okay shorty's, if you are 5'3 and under, please share results! Pictures, weight lost, or measurements..i dont care! Just wanna see how we're doing shorty's! If you wouldn't mind telling me what program you followed, diet, fitness, and time it took to lose! I think this would be really inspiring!! Thanks ladies!!!! :happy:
-
WHICH IS BETTER...SCALE OR MEASURING TAPE?
Just wanting to see what makes you feel better, what is ACTUALLY better, and why? Seeing the scale or seeing the measuring tape?? They both irritate me sometimes! LOL! But which one makes you more happy?
-
BOOBS ARE BECOMING FLOPPY WITH P90X???!
WTH!!! I have noticed since I have started P90X that my boobs are getting floppier! What the heck!!? LOL! I mean its funny to ask...but I'm seriously mad! I thought when you're doing tons and tons of push-ups and weight lifting that they would tighten up!?
-
OMG..EVERYONE SHOULD READ THIS! GOOD INFO TO KNOW!
Why the Scale Goes Up When You Start a New Workout Plan By Chalene Johnson Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, Turbo Jam, Hip Hop Hustle, or…
-
LOST 6 INCHES W/P90X (FIRST TWO WEEKS)
This is definately a NO SCALE VICTORY...i have GAINED a pound since two weeks ago and have LOST 6 inches throughout my hips, waist, legs, and arms! THE SCALE IS SO FRUSTRATING!!! But happy with the inches lost. QUOTE OF THE DAY: "IT'S OKAY TO HATE THE SCALE!!!" hahaha TAKE MEASUREMENTS!!
-
TINY, TINY NSV...HUGE MOTIVATOR! (PICS)
I DUNNO ABOUT YOU GUYS, BUT IN ONLY 10 DAYS OF DOING P90X AND DIETING...I CAN SEE A DIFFERENCE!! I AM SO EXCITED TO FINISH THE 90 DAYS, HECK EVEN JUST 30 DAYS, AND FEEL SUPER DUPER MOTIVATED TO STAY ON TRACK! DAY 1 DAY 10
-
High Protein Diet, FIBER HELP!?
Please share with me your ideas for getting for fiber into my diet without putting many carbs in my diet!
-
How to stop a binge attack!? Helllppp!!
Okay, so you know when that time comes between lunch and dinner, and you need a small snack? I sometimes get a "BINGE ATTACK" is what i call it...and go for the bad stuff! Like today...i scrunged to my pantry and started snacking on my kids goldfish! Ughhh! I eat healthy during all my meals, but when it comes to snack…
