HIGH PROTEIN MEALS, SNACKS, & SHAKES...PLEASE SHARE!!

KristinArredondo

Please share your absolute favorite high protein recipes for ANYTHING! Snacks, meals, protein shakes..EVERYTHING! I really need to get together more ideas for my high protein diet that I have been doing! I really need some help with all of the above, but especially great ideas for in between meals and shakes.

PLEASE SHARE EVERYTHING YOU GOT!!!

delyn356

bump--i need more ideas too other than my protein shakes and chicken breasts...

Helloitsdan

Chicken!
I buy 5lbs of chicken a week and bake it in 1 night.
Thats lunch for the next 5 days.
Yes.
I eat a pound of chicken a day sometimes more.
Beans!
Great with protein and carbs.
I love greek yogurt.
I love beef/turkey jerky.
Low sodium plz!

It would be easier for you to just look at my diary though so you can grasp the magnitude of how much I love food.
=D

mrsnathanandrew

Ok this isn't a recipe, but it's some I buy

It's made by Old Wisconsin (you can buy them at Wal-Mart by the beef jerky type stuff)

It's Turkey Bites

6 pieces is:

80 cals
5 g fat
25 mg of cholesterol
300 mg of sodium
less than 1 g crab
7 grams of protein!!

It's $2 for a package of them.

lauren3382

Take a look at my diary...I get close to 200g of protein per day. I do use protein powder 1 or 2 times a day.

KristinArredondo

Awesome! So what about on the go or at home protein snacks? What's the best choice?

lorraine311

Body by Vi Shakes are wonderful. Hundreds of recipes!!!!

KristinArredondo

I have a few friends that use body by vi..they like it.

ANY OTHER RECIPES OR IDEAS?!?!? C'MON GUYS!!!!!

may24lady

So how many Protein shakes I drink a day? and 7 days a week too? Need help on that..