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For the Brits- Manfred Mann
Loved some stuff for years...spirits in the night,,, mighty quinn (specially the reggae version out there), RUNNER! Runner will be my new powerpoint song, but when I was looking to clarify lyrics, DEMOLITION MAN popped up. I'd never heard demolition man before Grace Jones, but it makes sense it was MMEB's... wondering what…
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pop culture. how involved are you?
DO you watch TV, listen to talk radio or both? Do you live for movies or read? Pulp fiction or genre? where do you get your news info?
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fr scott
I LOVE THIS MAN>>>>> http://fatherscott.com/ he's on local radio 15 min in morning... but you can listen on line. I'd be curious as to what youns think
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Where the Fat Lies..
Pinpoint for me the places you find flab to be most annoying.. I have 4 but will share later...
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another catholiconline article that makes me scream...
http://www.catholic.org/politics/story.php?id=46540
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COME FLY AWAY-the twyla tharp/sinatra show
seems like a good place to mention this.. I saw the tour on Sunday from the front row/// after loving it on broadway. the dancers were absolutely gorgeous specimens. it has freshly inspired me to go the extra mile, get pissed off when friends tell me I'm 'thin enough' and just see what I really look like under my flab. I…
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confession
I think i can guess the answer but how many of you go regularly, say once a month or how many go 'as needed' ?
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corpus christi parade
today was interesting. after mass, we paraded out the back door, marched down the side walk and reentered the church via the side door.. sacred heart with us. it was nice and made me with I'd grown up in a place that used to do major festivals...san genaro.....you know....
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elliptical machines
still new to this... and fiddling around. Which setting do you guys use? today I split between 15 min fat burn which kicked me hard and 15 min cardio setting. hr was around 135ish for fb, 123ish for cadio. I'm loving my hrm but was wondering what youns do
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Naked Yoga-another question
I realized the naked yoga comments on the "Looking for gay male MFP weightloss pals" were veering off topic but I have another question...so I thought I'd ask here instead of taking up space there. Is naked yoga primarily a gay male thing or do heterosexuals and women do it too? as I said before I can't imagine myself…
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there's a damn rabbit eating my zucchini..
i just planted it wednesday.. I DON"T EVEN LIKE ZUCCHINI, but i saw them for sale and thought it might be nice to fry the flowers like my mother used to...
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interesting if strange threads.
Ky posted about gay super heroes. that's pretty interesting in some ways but I don't think I saw a thread about donna summer's passing. I think it's a sad thing but what's weird is that i've had 2 people who expected me to be devastated. WEIRD! cos I never thought I was that out there... and I just found out that I can't…
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POP CULTURE-how involved are you?
DO you watch TV, listen to talk radio or both? Do you live for movies or read? Pulp fiction or genre? Curious because I was at Huffpo this morning and had no idea who the michelangelo signorini person was talking about being 'out'...some food network person... I only recently know to HE is because I bought a car with…
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Divine Office up or down??
WHen I first found this app I was really glad...after about 6 months, the more I listen, I'm not 'frustrated' but less than thrilled. It seems there is so much emphasis on 'Through his holy prophets he promised of old that he would save us from our enemies, from the hands of all who hate us.' 'putting foes under feet." I…
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MEASUREMENT ISSUE 2
long story is I regret after almost a year I've not recorded starting measurements...started with trainer today so I'm giving it new attention. On-line info provides 'ideal' shoulder/waist (.6) and hip/waist (.9)ratios for men. my sw is .8 and h/w right on. I guess that means I have a big back side? Not horrible... I think…
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manfred mann's earth band
Loved some stuff for years...spirits in the night,,, mighty quinn (specially the reggae version out there), RUNNER! Runner will be my new powerpoint song, but when I was looking to clarify lyrics, DEMOLITION MAN popped up. I'd never heard demolition man before Grace Jones, but it makes sense it was MMEB's... wondering what…
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TAKING MEASUREMENTS-I woulda done it differently if I could
I started MFP last july and to my surprise I have had great success. Now I'm ready to move on to the next phase and tone up and exercise and get aerobically fit. Now that I've gotten there, I WISH I WOULD HAVE TAKEN MEASUREMENTS WHEN I STARTED. That's all, just advice to newbies. get out the measuring tape and FEAR NO…
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MEASUREMENT ISSUES
long story is I regret after almost a year I've not recorded starting measurements...started with trainer today so I'm giving it new attention. On-line info provides 'ideal' shoulder/waist (.6) and hip/waist (.9)ratios for men. my sw is .8 and h/w right on. I guess that means I have a big back side? Not horrible... I think…
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body Measurements?
I think I'm starting a new phase... 35lb lost since july-but starting to be concerned about lost muscle mass. I still feel 'fat' but realistically parts of me are too thin, so I joined a gym-PT session today, if al goes well. My question is, should I be keeping measurements and if so, WHICH ONES? thx
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Heart Rat Monitor/Calorie Counter
there have been recent threads about these... and someone, maybe on a blog broke down the best way to go, but I lost it.. can someone point me toward some guidance? they mentioned chest strap models being better than wrist watch types... I forget.. thanks all...
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how to start?
I joined a gym by accident. went in to check it out.. liked the prices and felt comfortable and signed. now what do I do? I go for a free consult on thursday...beyond that??? I know I want some weight training to get stronger and do something about the loose skin thing that's happened....I want some increase in aerobic…
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I want someone to...
hold my feet while I do situps.. count for me.. damnnn
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clothing trauma.. HELP
I went to the Macy's sale yesterday for new polo shirts. The smalls are still too long for me, but now that I'm down a few, that's not as acceptable as it once was. Am I gonna have to start shopping in the boy's dept? How are their prices/styles?? ruhroh.. what a great problem to finally have! Then again, there's the…
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how to count this, is it worth it?
I work in a pharmacy... raised platform about 7inches up. if I step up down in 5 minute spurts, can I count it as exercise? and add calories to my meals? how could I count? yesterday I did 3 5min sections... what do y'all think?
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RDA
I started MFP in july and only watched calories.. now it's occurring to me I should be watching nutrition too. what should I take as my nutrition goals? the recommended daily allowances? or does MFP calculate it for you? I didn't set up my own account here, so I'm not sure where the values that are there came from
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a choice
if your choices were a steak dinner at outback or a drive-by to ballys to consider joining which would you pick? Life finally a bit more normal.. really need to start exercising, since I started MFP in july.... doing incremental stuff at home...but I seem to be wasting away to twink size.. the lafitness near me feels weird…
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feast of st joseph
Ill ask here too.. it sure ain't like the old days but we still make cavazoones.. st josephs pants.. cici beans with honey....in a dough.. fried. anybody with me?
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accurate diaries for others to see.
I just ran into something interesting. I bought some stuffed scallops... label says 100cals apiece. I couldn't find something similar in data base,, so I picked one for 200. I recored 1.5 servings because I ate 3-300 cals.... but anyone reading my diary wouldn't know that... hmmmmm.... maybe I should search further... Ok I…
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I'm thinking I'm gonna be less likely to take my shirt off t
than I was 30ish pounds heavier last year. Tank Tops too. It's because I'm having the sagging fleshy skin thing going on my stomach and thighs. Don't get me wrong, I'm immensely happy, but I might be more circumspect than I would have been in the past. it's kinda strange
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Would, how or should you suggest MFP to someone like this??
a friend had this on his facebook page. the 17 year old boy is massively talented. Knowing what you all know, I'm wondering if you would broach the subject of his weight IF YOU KNEW HIM? Of course we keep it theoretical here, for discussion among ourselves only.…
