accurate diaries for others to see.

jerber160
jerber160 Posts: 2,607 Member
edited December 2024 in Health and Weight Loss
I just ran into something interesting. I bought some stuffed scallops... label says 100cals apiece. I couldn't find something similar in data base,, so I picked one for 200. I recored 1.5 servings because I ate 3-300 cals.... but anyone reading my diary wouldn't know that... hmmmmm.... maybe I should search further...

Ok I looked a little further and found one for 100 cals per..... but the question still stands.. if you're in a hurry and slap something in your diary..... nevermind.. just stupid.. can I delete this?
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