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Thoughts and or success with 30DS?
I know it's sad, but I have owned this DVD and Bob Harper's for about a month now but haven't done it. I'm a super super busy woman but I'm also quite focused on eating healthy and losing now 100 pounds. Is anyone looking to start this and we can do this together? Has anyone had some wonderful success?
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Thoughts or Success with the 30DS?
I know it's sad, but I have owned this DVD and Bob Harper's for about a month now but haven't done it. I'm a super super busy woman but I'm also quite focused on eating healthy and losing now 100 pounds. Is anyone looking to start this and we can do this together? Has anyone had some wonderful success?
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Have you had this feeling?
Last night- the first night I deviated from my healthy diet- I ended up eating a celebration dinner with my family at an all you can eat chinese food place. The food was great and I ate what I wanted, I figure one day isn't going to kill me.. I just know for next time not to go to a buffet. Anyway.. I didn't even bother…
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Water for thought.
I would say "food" but it didn't really apply. It is possible to drink too much water.. don't believe me? Check out Scientific America. http://www.scientificamerican.com/article.cfm?id=strange-but-true-drinking-too-much-water-can-kill I'm not saying to forgo a healthy amount of water, but I am saying you should be avoiding…
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Consider your eating disorder.
Really think about it. Do you obsess over your food? Do you obsess over how much you eat or don't eat? Count calories obsessively and panic over going over? Do you use food in inappropriate ways, such as for comfort when emotions overwhelm you? Does the number on the scale cause you emotional distress? Do you or have you…
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Consider your eating disorder.
Really think about it. Do you obsess over your food? Do you obsess over how much you eat or don't eat? Count calories obsessively and panic over going over? Do you use food in inappropriate ways, such as for comfort when emotions overwhelm you? Does the number on the scale cause you emotional distress? Do you or have you…
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I'm getting creative! Are you?
All of this healthy eating has got me improvising for new and tasty ideas :) I just created a 57 calorie per serving ice cream.. 4 oz per serving!! Be jealous lol.. If you want to swap recipes of almost anything please message me or something!
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Don't get me wrong.. my arms are FAT
I have fat that just kind of hangs off.. "bat wings" of a fluffier sort. But I was flexing them the other day (something I have taken to doing since I started lifting weights and working out) I notice a strange curve near my elbow. I have lost weight and have been slimming down.. but what is that? Why.. it's a slight curve…
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"I am serious, and don't call me Shirley."
I measured myself when I began, my waist at 49"!!!! That is truly disgusting, just saying. But a few days ago I measured again.. and this was about 3 weeks after I really started pushing myself and going to the gym again... I measured at 46"!!!!!!!!!!!!!!! My first real NSV! I was counting my wedding ring not fitting…
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I'm discouraged :(
I know I'm a bit impatient but it has been a week or so since I have lost any weight.. as a matter of fact I seemed to have gained a pound or so off and on. I know it hasn't been long but I haven't deviated from my diet, I haven't skipped a workout.. I work hard! Why haven't I seen a drop? Is this normal? Bah!
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I'm new and would love some friends!
My name is Rachel and I am a 22 year old mother of two. I have always been fat but during this past pregnancy I definitely gained the most ever at 291! It was humiliating because that number just isn't me. I am new to this app but not to calorie counting, which had been successful in the past but I didn't stick to it long…
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Help! General Consensus?
So I ate a little less than 1200 today.. although MFP says I have a whole lot left I can eat I usually try to hover there. BUT! My husband's brother came up from TX and decided he wanted to take us to dinner.. which I already ate! What do I do? Do I eat something anyway? Do I just skip the meal? I am terrified of gaining…