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Sirloin steak... What to do with it?
I have a giant sirloin thawing out right now and I really don't know what to do with it. I am craving red meat today lol
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Inches lost!
I am on week 3 of this journey and am starting to notice my clothes fitting differently. Today I wore a tank and my arms looked so much smaller! I measured them and I have lost an inch off each arm! Holy crap!! 2 inches just off of my arms! I'm trying to wait for my 1 month check in to do an overall measurement but I am so…
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pilates and calorie burns
I am VERY out of shape so I thought a good way to get my muscles back into order would be to do pilates. I completed 30 minutes today and definitely felt a burn but when I entered it I notice that it burns very little calories. If you were just starting out and doing pilates what would you do for cardo? I walk 5x a week…
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hairline fracture in foot
Anyone else had one? I thought I had tendonitis but now it's starting to look like I may have fractured my foot. The pain is not subsiding after a week of mild cardo (walking only) and lots of ice. It's been swollen for 2 days and hurts like heck even if I touch it. Would you go get it checked out or just rest? This has…
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Victory for me!
I am now at the weight I was before pregnancy with my now 2 year old! I am so excited for that!!!
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shin splits and tendonitis
I am getting pretty discouraged... I have had pain in the top of my right foot for over a week now and it has seemed to move up the top of my leg. On top of that I got a shin splint in my left leg and now my right because I was babying my left lol. I've been taking it easy but decided to walk tonight. I only made it 30…
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Baked chicken with a crunch? Help!
Does anyone have a recipe for a crunchy baked chicken? I am one of the weird people who love chicken skin because of the texture but I obviously can't eat it anymore :( . I'm looking for a healthier way to get that crunch! Ideas?
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Check out my diary!
I just made my food diary public (to friends). I am looking for people to give me some tips if you have time. Of course you will need to add me as a friend but it just makes me feel better having it open only to friends. Thanks!
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Awesome NSV for me!
I am down 6lbs now and feel better than I ever have! I am a SAHM and usually nap when my 2 year old naps but I haven't in a week! I am energized enough to do the 30d shred and get my house clean! I woke up this morning and noticed that I could see light between my thighs!!! There is a space between my thighs! I can't…
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My very first NSV!!
I've been on MFP for a week, and today is day 3 of level 1 of the 30day shred. Today I didn't have to take a break in the middle of the workout! I also didn't feel like I was going pass out when I was done! I think I might start Level 2 tomorrow!
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How to enter 30 day shred?
How would I enter the 30 day shred? All of the exercises individually or does someone know a trick? Thanks!
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Help! I am low on calories and high on sugar
I am having such a hard time keeping my calorie count up and my sugars down. MFP keeps yelling at me because my NET is too low but when I try to think of things to eat that are low in sugar I struggle. I had gestational diabetes with my son so I really watched my carbs/sugars then but for some reason this is much harder to…
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I'm new! Hi!
Hi! My name is Melanie, I am 28 and a SAHM. This is my first time using MFP and counting calories. I am going to lose around 30lbs total and have lost 4lbs already! I am blessed to have amazing friends/neighbors who walk with me every night.
