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Why am I so scared of the gym
I don't know what is wrong, but I just can't get my head around going to the gym. I can't stop thinking that everyone will be looking at my jiggling, and sweating and puffing and panting and laugh at me. Its really inhabiting my progress. Every time I gear up to go, my own self conscious lets me down :'( Does anyone have…
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PCOS'ers with 300+ pounds to lose
I'm wanting to start up a support network for women with PCOS who have more than 300lbs to lose. My story is that I'm 26, married living in the UK. I was diagnosed with PCOS 9 years ago and since the. I've battled with my GP and my weight. My Doctor refused to help me as I wasn't trying to get pregnant and I kept getting…
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Brown Rice...
... How do you eat yours? Last time I tried to lose weight we tried eating brown rice and tbh it tasted like mud! I want to be able to enjoy it as a healthy(er) alternative to white rice etc. So tell me, how do you enjoy yours?
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Heavier ladies please help me...
Today, I went to see my GP to have my first ever smear test done... I was very nervous to the point of feeling queasy. She inserted the speculum, but couldn't get it to open. She said I needed to relax so I took a couple of deep breaths and she tried again, she still couldn't get it open. Have any of you ever had any…
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Show me your
motivational blog.... I love reading health and fitness blogs, it doesn't matter whether its serious or just you venting let me see them :D Doesnt have to MFP Blogs, it can be Blogger, Word Press etc etc etc
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I want to become "pals" with
More people with as much weight as myself to lose, I need motivation, I feel like I'm awesome at giving it, but keeping myself motivated kills me. Please feel free to add me.
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My first ever challenge
As its a new month and the first day of summer, I have decided to set myself my first ever challenge. I want to cycle 100k in the month of June. I know it's not a lot for some of you fitties :tongue: out there, but for me this is a huge deal. I have a massive amount of weight to lose, and I think mini challenges/goals are…
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HELP please
Hey guys, TIA for your help! The question I have is.... For the first time ever, I'm eating right, drinking loads and exercising. So why oh why is my skin in worse condition now than it has been in ages?
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30 Day Shred Question...
I just got this DVD, I love The Biggest Loser and Jillian Michaels. The question I have is when did you change stages? The DVD I have appears to have 3 stages, which to me says 10days of each stage. Is this what you all did/do?
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Bucket List
A Bucket List- "A list of things to do before you die. Comes from the term "kicked the bucket"." Alot of conversations about this going round the office today, so I thought it would be nice for us to share our top 10 ambitions/things we want to do before we're 30/50/100/kicked the bucket (you get the idea). They dont have…
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Is that Woman pregnant or fat?
http://news.bbc.co.uk/1/hi/magazine/8730106.stm This article made me giggle! The tips from the "experts" are hilarious!
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Slight confusion...
I went to my docs to be weighed recently and the number was *51k which apparently equates to **.7 stones. (Sorry for the stars, I'm just not that comfortable saying my weight to everyone quite yet). My original weight was *55k which is **.4 stones, giving a total loss according to my docs of 11lb, however my tracker only…
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Me + Orlistat = Happy and healthier Life (I hope)
I know alot of you think using weight loss medication is cheating. However, I have finally persuaded my Doctor to prescribe it for me after seeing the effects it had on my mum. We're pretty much identical in build and even our medical conditions match. Now I know everyone is different and what works for one may not work…
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Hey
Hi guys, I'm Emma from North East, UK, 23, married and a PCOS sufferer. Joined MFP a few months ago now. I have to admit, I stuck to it religiously for a while and then I stopped coming on. I'm hoping that by becoming involved in the community, I will stick to recording every day. Looking forward to getting to know you…
