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Hip Bursitis and Scoliosis
My scoliosis never seemed to bother me till recently and I have been suffering from hip bursitis for quite some time. my doctor prescribed me to Naproxin (he also suggested other meds but I refuse to take anything hardcore) I have taken only 4 pills of it in the last year and it always eats up my stomach, same with…
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What are your fitness/weight loss goals!? :D
Mine are: Feel good in my body, be able to do a handstand, wear daring outfits, and be toned. :D What are yours??
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Loveing yourself
Has anyone else completely changed their goals from the start of their journey? I have always been a bigger girl and when I started this I would look at girls with completely different body shapes then mine and dream of how I WOULD have a thigh gap and be able to wear booty shorts. After that I envisioned myself being…
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Shaun T's Rockin Body
Anyone want to do it with me?? I already did week 1 lost an inch and can tell I have toned in my legs a little, but I am doing it again for getting in shape purposes haha. :D
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Did anyone use Rockin Body??
If so did you get good results?? I am starting it tomorrow. =]
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Does anyone else loath running?
I was wondering because for some reason it is truly something I can't stand and part of me at times wishes I enjoyed it but I cannot get myself into it lol. I like the elliptical, walking, hiking, cycling/riding a real bike, even swimming, but running? No way jose! Anyone else feel this way???
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1700 calories a day!
I am 5'10 and weigh 185. Today, I decided to do a switch up because what I was doing is not working anymore. I was eating 1300 calories practically everyday since August 6th plus working out. I lost 40lbs, but recently I stopped, so I decided to change it up. I have around 25-30lbs left to lose so I decided eating 1700…
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Need motivation to get me back on track.
I have been on my weight loss journey since August 6th 2012. I was doing great, until this month. The month started out good then WAM!! I lost all motivation. I have even lost motivation with school (thank goodness I am only 2 weeks in). I know I have become bored with the things I eat, also I don't have many friends who…
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Who wants to do the Butt Bible with me??
I am adding this to my workout plan (cuz I want a nice tookus), I love the burn, and I would like friends to do this with me!! :D Lower Level 1: http://www.youtube.com/watch?v=TcNxaXb5Ews I am not sure if I want to do the upper yet, but here it is. Upper Level 1: http://www.youtube.com/watch?v=fe2SC3RhjqQ
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Friends ALWAYS wanting to talk about weight loss...
More recently since I have dropped quite a few pounds it seems like all my friends want to do is talk about weight loss with me. They want a work out buddy, a nutritional guide, for me to tell them exactly what to do etc. At first it didn't really bug me and I am more then willing to give advice, I'm proud of what I have…
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40lbs down!!
I really wish I would've taken better before pics when I started this (and next time with a cleaner mirror hahah) but oh well I guess. The pic on the left is me on August 6th, 2012 at 225lbs (my highest was actually 250lbs) and the pic on the right is of me on December 29th, 2012 at 185lbs. =] I am planning to get…
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Women answer only please :D
Other then being nauseous sometimes I go CRAZY (LIKE REALLY BAD) with food when I am PMSing does anyone have any tips on how to control or ease it? I mean obviously self control, but at the same time I find my self like extremely hungry, thanks! :D
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Loose Skin
So my name is Sarah, I am 5'10 and originally weighed 225lbs (highest 250lbs) ANYWAYS! In the last 4 months I have been working my butt off losing 40lbs (I still have another 40-50 left). In this time, though my skin is not ridiculously loose, it is incredibly looser then it was before and I am starting to get self…
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always freeeeeeezing!!
Since losing weight has anyone else seemed to be super cold ALL the time??