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WOULD THIS MOTIVATE YOU?
Join an exercise party group? It helps me!! The other night I posted that I needed help to get out a rut and had people just randomly post exercises and as they posted them I would do them. Ended up burning over 400 calories in a little less than an hour...it was sooo much fun that I wanna do it again I want to start a…
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Who wants to....
Join an exercise party group? The other night I posted that I needed help to get out a rut and had people just randomly post exercises and as they posted them I would do them. Ended up burning over 400 calories in a little less than an hour...it was sooo much fun that I wanna do it again I want to start a group and we can…
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Exercise Party!!!
EXERCISE PARTY! So the other night I posted that I needed help to get out a rut and had people just randomly post exercises and as they posted them I would do them. Ended up burning over 400 calories in a little less than an hour...it was sooo much fun that I wanna do it again and I want to give anybody that wants to a…
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any one bored?
and wanna join me for an exercise party? It was so fun the other night when I did it but I need participants to do it....anyone wanna help or join? here http://www.myfitnesspal.com/topics/show/623397-exercise-party?page=1#posts-8994547
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Exercise Party!!! Join us!
Join us here please!! http://www.myfitnesspal.com/topics/show/623397-exercise-party?page=1#posts-8994547
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I need your help! ASAP!
Ok so here is my story and I will try to keep it short. I am depressed...I have been for a while now and I am just barely maintaining my weight. I have 15 to lose still and it is just not gonna happen like this. This week is going to be tougher for me than before and I fear I am going to gain if I don't break the cycle. I…
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what do we have in common...
I like those silly little questionnaires I used to run across on myspace (and in high school lol ) and I figured it has been a while, and well, Im bored so I thought maybe I could start one and get to know some people... ok so here goes: 1-Favorites! color, food, music, weather, season/time of year, holiday, car, movie,…
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Dr Oz 7 layer dip
layers listed from bottom of bowl to top... 1-4 cup shredded lettuce 2-3 med ripe avocados mashed and mixed with 2 tbsp lemon juice 3-half cup greek yogurt mixed with 1 package low sodium taco season mix (I might use fajita mix instead) 4-1 can black beans 5-3 med diced tomatoes 6-2 cans sliced olives (black or green,…
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Rachael Ray
On today's show (here...http://www.rachaelrayshow.com/), she featured Bob Harper and his new book that I blogged about recently (here...http://myworldsutopia.blogspot.com/2012/04/do-not-drink-your-caloriesjust-dont-do.html)! I had it in my cart on Amazon for a while now till I got a little extra money for it. I ordered it…
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You can have
Salads! Oh good! http://www.youtube.com/watch?NR=1&feature=endscreen&v=tpi1rPp2pdQ
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If you are feeling depressed and down....
http://www.youtube.com/watch?feature=fvwp&NR=1&v=E7-keInFnFE
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60 lbs down! woot!
Ok I just posted a big blog on my site to update my progress and posted start and now pictures to show my 60 POUNDS LOST!! I still have about 15 to go....and I need to shape up so I jiggle less :) hehe. You can see the blog and the pictures here!! http://myworldsutopia.blogspot.com/ feel free to follow me if you like...I…
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Next book I am buying....must have it.
This is a must have for me! I read a little excerpt and I am pre-ordering this Friday! I think it will tell me a lot that I already know but a lot of what I don't also...I love me some Bob Harper! Check it out here!! http://myworldsutopia.blogspot.com/2012/04/do-not-drink-your-caloriesjust-dont-do.html
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face to face in your area.
I love all my MFP friends near and far...but I kinda want to try and find a group of local MFP members so that maybe we could start a face to face group and hang out. I don't have but like one or two face to face friends anymore (since highschool/college time) and I want to build a network of people with similar goals and…
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1st event after 53 lbs lost! What do you think..part 2
So here is the actual event!! I got such positive feed back when I asked yall about the shoes with the dress so I figured I would show yall the finished outfit. 56 lbs lost!! This is a size 10 dress!! And I did not have to cut my head out this time :)
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Healthy Land!! Here I am!
oh my Jesus!! PTL! This morning I hit the healthy BMI range right on the dot! I needed a BMI of 25 to just barely cross the line and I hit it this morning..I know I will fluctuate back and forth across that line for a few weeks or a month probably but I made it, I stepped on the soil of "healthy land"!!!
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Is anyone like me?
Has anyone heard of HSP? Have you read the book "The Highly Sensitive Person" by Elaine Aron? I came across it the other day while doing research on things that I feel and don't understand and I took the self test. I was wondering if anyone else on here knows or thinks that they are an HSP as defined by Aron as a person…
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HSP
Has anyone heard of HSP? Have you read the book "The Highly Sensitive Person" by Elaine Aron? I came across it the other day while doing research on things that I feel and don't understand and I took the self test. I was wondering if anyone else on here knows or thinks that they are an HSP as defined by Aron as a person…
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1st event after 53 lbs lost! What do you think?
Ok So next weekend will be my first big event to dress up and all after losing a lot of weight! 53lbs lost so far. I have 20 something left but I am really excited cause everyone thinks I look a lot better now and I got to buy a new dress and shoes to dress up for a wedding! It took me a while to find the perfect shoes and…
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clothes exchange!
I did not know what other forum this would fall under so I figured every one would see it if I put it here....Some one started this group and I had been thinking we should do something like this! I think its a great idea (since I have some clothes I bought cause none of mine fit anymore and now those don't fit either! My…
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BATON ROUGE LOUISIANA!
Hi! I live in Baton Rouge and i got a letter in the mail today that a Planet Fitness will be opening soon here or Florida Blvd!! Here is the website. https://www.planetfitness.com/gyms/LA/Baton_Rouge I was thinking about joining (the $10/mth package) but I don't wanna do it alone. I was wondering if any of you were…
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When you throw a party.....?
What kinda food do you serve? If you are trying to keep it healthy. We have friends over every other Sunday and we used to have all kinds of bad stuff like chips, cookies, lots of pizza etc. We still have been doing the pizza but no chips and cookies. I can't think of what to do for a 5-6 hour party that would be lower…
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I have a confession...
I sometimes have to force myself not to hate myself for what I have done to myself and the lack of motivation to do what I should. I have come a long way but I have to admit that I am not doing all I can or all I need to. I should be a lot farther in this process and I am not cause I have just been getting by, doing the…
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Share your VDay pics!!
So how was everyone's Valentines Day!? I thought it would be cool to share some pictures! So let us see what you did for VDay...(outside the bedroom of course) :) Here is mine. My Husband told me the other day that I was his first Valentines and I never knew that before. We have never done anything really special so I…
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Do you mind when....?
This has nothing to do with weight loss...just wanted some opinions..So I wanted to take a survey.....who of you who are in a relationship mind when your partner has a relationship with someone of the opposite sex? Like texting, calling just to talk. Bored or whatever. And as a side note you are not friends with this…
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$5 footlongs!!!
I just found out that all month long in Feb. at Subway you can get ANY FOOTLONG for $5! That is a pretty good deal for lunch! You can save the other half for later or split with a friend! I even heard Bob Harper say on Biggest Loser the other day that Subway is a great choice if you are eating out! So just wanted to pass…
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I just get so mad!
I totally need to rant right now to let off some steam so if you are not in the mood for it please leave cause I don't want any mean comments...and mind you there is a difference in being mean and disagreeing or telling me what I need to hear. You can tell me anything even if it is hard to hear IF you do it in kindness and…
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Does it tell you??
Ok so I searched for this answer and did not find it on here...Im sure it has been asked and I was just not doing it right. So what I want to know is does a heart rate monitor tell you how many calories you burned for a work out or does it just tell you your heart rate? I have heard Polar are the best and I am looking into…
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For those who shop at Whole Foods...
I got a $20 voucher for Whole Foods and I have never shopped there really. I have been in there and I know kinda what they are about but I have not actually shopped there. I am going tomorrow to use the voucher and was wondering if anyone had any suggestions of what I should get. What is your favorite thing there? Maybe…
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300 cals or less for breakfast???
So I just posted this on my blog to share with my family (they don't follow me here) and I wanted to share it with all of you as well...I have seen post like this before, sorry if you think it is redundant. I hope someone who has never seen a post like this sees it and it helps them. :) I did not want to go through…
