Is anyone like me?

LaSutopia
LaSutopia Posts: 1,164 Member
edited November 2024 in Motivation and Support
Has anyone heard of HSP? Have you read the book "The Highly Sensitive Person" by Elaine Aron? I came across it the other day while doing research on things that I feel and don't understand and I took the self test. I was wondering if anyone else on here knows or thinks that they are an HSP as defined by Aron as a person with a highly or overly sensitive nervous system. There is a web site if you wanna check it out and see what I am talking about. I just really want to find other people like me to talk to...to understand..to help and support each other.

I really think not knowing this or understanding this about myself was what caused a lot of depression in my early life (which lead to eating and becoming overweight)...
http://www.hsperson.com/index.html
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